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A Time to Pause: A Stress-Relief and Self-Care Workshop for Educators

Virtual

Teaching has always been a difficult task but the pandemic has challenged and reshaped some of our natural ways of coping. This free experiential seminar will provide a restful stopping point in the midst of the chaos. We will reflect on simple and intuitive ways to tend to yourself and the stress you have been holding in your body. Using music, movement, drawing, and poetic reflection, this will be a time for you. Just bring yourself for some much needed self and collective care.
Panelists:
  • Alicia Stephen, MA, Program Director, Miss Kendra Programs
  • Erinn Webb, MA, Program Director, Miss Kendra Programs

Join us on Tuesday, February 8th at 4:00pm to learn small ways to help take care of yourself as an educator.

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