Hey Good People, We're excited to announce the return of our podcast, Bounceback Wednesday ðīðĒâŦïļ
Where we are discussing a really important topic: ACEs (Adverse Childhood Experiences). Many of us have experienced difficult situations growing up that can have long-lasting effects on our mental and emotional wellbeing. But the good news is that there are ways to overcome these challenges and build resilience!
Join us every 2nd & 4th Wednesday as we share stories, insights, and strategies for bouncing back from adversity. Our guests will include experts in psychology, education, and personal development, as well as individuals who have overcome their own ACEs and are now thriving.
We hope you'll tune in and join the conversation! ðĪ Don't forget to subscribe and share with your friends who might benefit from this amazing information. Let's support each other in our journeys to heal and grow. ððĪâĪïļ
Facebook: Jameelah Hanif
YouTube: https://youtube.com/@jameelahhanif5961
#BouncebackWednesday #adversechildhoodexperiences #resilience #mentalhealthawareness
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