Join us, via Zoom,

for another edition of the EmpowerSurvivors program,

Conversations With Elizabeth!

This week our special guest is Thomas Travers.

Join Tom and Elizabeth in an open conversation about how his 20-year journey into yoga and meditation has provided a spiritual and mental foundation to help digest childhood trauma through daily practice.

We will be exploring simple breathing, movement, and meditative techniques that help quiet the mind and relax the body, so we may meet our lives with more balanced, clarity and acceptance.

Register in advance for this meeting:

https://us02web.zoom.us/meetin...rFyRWwi1jL8QIGYC-jE9

After registering, you will receive a confirmation email containing information about joining the meeting.

Donations requested: https://www.paypal.com/biz/fund?id=MRU3VP4L3KSFU

Find out more about EmpowerSurvivors:

https://www.empowersurvivors.net/

Each week Elizabeth will introduce conversation starters and discuss issues of interest for survivors of childhood sexual abuse and trauma. Join us from the comfort of your own home as we introduce special guests and topics that are sure to be of interest! Elizabeth will help you feel relaxed, and supported in this interactive group that meets weekly to discuss issues pertaining to healing, wellness, mental health, and more!

Would you like to be our next guest? Email Elizabeth today with your topic, bio, and why you think you'd make a great guest at: EmpowerSurvivors@gmail.com