Dreaming of a Good Night's Sleep

with Hypnotherapist Stephanie Voss

We’ll dip into the deep well of mental and physical relaxation techniques, as well as using old-fashioned suggestion. You’ll have a variety of tools to combine into your own effective bed-time ritual to create a new habit of sleeping better within a few weeks. Attendees will also receive the popular hypnotic recording “Becoming A Good Sleeper” to reinforce our learning.

Where: Zoom Online - details provided upon RSVP

Pre-Registration required in advance.