Enter The Zone (of Focus and Power) w/ Stephanie Voss
Two session class - September 14th and 28th. Step into your Focus Zone to improve performance for study, work & exams.
You know the moment an athlete steps into “the zone.” They become unstoppable. The rest of the world fades away. They’re so immersed in the experience it seems as if their hand arrives in the right position to catch before the ball is even thrown.
We can create this zone of focus for ourselves — and it is more helpful now than ever. We live in a time and culture where distraction has become a way of life, micro-bursts of attention our habit.
This 2-session class (the first 2 hours on 9/14, the second 90-minutes on 9/28) will help you create and anchor your own zone. The Focus Zone is especially helpful for students who face exams (we’ve used it often for people facing the legal bar exam or medical boards) because it makes use of “state-depending learning.”
Stephanie Voss is a certified clinical hypnotherapist who works with clients who want to make up their own way about the way they think, feel, and behave. She’s experienced in mind-body pain management techniques and uses science-based techniques as well as imaginative imagery to create unique experiences for clients and groups.
Where: Zoom Online - details provided upon RSVP
Pre-Registration required in advance.
A Paid Online Class ($59 for 2 classes) Limit to 12 students (with 2 of them possibly as scholarship)
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