FREE Mindful Monday: Incorporating Mindfulness into the Workday

February 24, 20259:00 AM9:30 AM PST

Virtual through Zoom

We know that making time for mindfulness and self-care practices can be hard, so we want to provide you with an opportunity to engage in short practices with us! This week, we'll discuss how incorporating mindfulness into your workday can significantly improve focus, reduce stress, enhance emotional regulation, and increase overall productivity. We'll provide some practical tips for integrating mindfulness into your daily work routine.

To see Greater Richmond SCAN's full calendar of events and to register, please visit https://one.bidpal.net/scantraining/welcome

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February 24, 20259:00 AM9:30 AM PST

Virtual through Zoom

Who Is Attending

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