FREE Mindful Monday: Tapping

November 18, 20249:00 AM9:30 AM PST

Virtual through Zoom

We know that making time for mindfulness and self-care practices can be hard, so we want to provide you with an opportunity to engage in short practices with us! This week, we will be exploring the question "What is tapping?" We will be talking briefly about this distress tolerance & crisis survival skill, and then will practice the skill!

To see Greater Richmond SCAN's full calendar of events and to register, please visit https://one.bidpal.net/scantraining/welcome

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November 18, 20249:00 AM9:30 AM PST

Virtual through Zoom

Who Is Attending

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