FREE Self-Care & Wellness

April 19, 20237:00 AM8:30 AM PDT

Virtual through Zoom

This training will help participants develop an understanding of how stress and trauma affect our state of well-being. We will explore wellness and self-care practices and tools that help promote emotional regulation, compassion, empathy, and calm in our environments. In addition, we will examine ways to create healthy boundaries to establish safe and positive relationships with the self and with others.

You can register for the training here.

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April 19, 20237:00 AM8:30 AM PDT

Virtual through Zoom

Who Is Attending

Add Comment

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