Feeling stressed and overwhelmed? Ready to take control of your well-being and resilience? Join us for a transformative 3-part workshop series, Intro to The Resilience Toolkit, designed to help you thrive in the face of life's challenges.
Discover how stress affects your body, emotions, and relationships, and learn the essential tools to reclaim your inner strength. With The Resilience Toolkit, you'll quickly find relaxation and build resilience to tackle daily hurdles with confidence.
In this engaging series, you will:
- Identify the culprits stealing your resilience
- Reclaim your energy, time, and well-being
- Deepen your self-awareness and self-trust
- Create and maintain healthy boundaries
- Cultivate compassion and stronger connections with yourself and others
Your registration includes:
- Three enlightening 90-minute sessions, conducted live on Zoom
- A digital copy of The Resilience Toolkit Workbook to support your journey
- Eligibility to join The Alchemical Resilience Collective practice group community
Don't miss out on this opportunity to transform your life. Join our experienced facilitator, Desiree Magsombol (she/her), and embark on this journey to resilience and self-discovery. The series kicks off on January 7th at 9am PT / 12pm ET / 5pm GMT.
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