Understand when your stress is helping or harming you, choose from a menu of quick, practical stress-reduction tools, and build your new skills into deep, lasting habits that create powerful transformation over time.
>>> REGISTER HERE <<<
In this 3-part series, you’ll learn how to:
- Identify what is stealing your resilience
- Reclaim your energy, time, and well-being
- Develop deeper self-knowing and self-trust
- Create and hold healthy boundaries
- Cultivate more compassion and connection to yourself and others
- The Resilience Toolkit is meant for all body types and is easily adaptable for any fitness level or mobility challenge.
Lumos Transforms wants to make sure everyone can take part in our programs. Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities. Here are some things to think about when choosing which ticket to purchase:
- Your socioeconomic position or current income
- How you may have benefitted from family wealth
- Your education level
- Your power in your workplace or industry
- Whether you are supporting your family financially or as a full-time caregiver
- Whether you are located in the Global North or South
- Your race
- Your immigration status
- Your sexuality/gender identities
- Your physical ability
Fair: $200
This ticket is for those who can pay the Fair rate or are sponsored by an employer, community organization, or personal network.
Partially supported: $100 (limit of 3 spots)
This ticket is offered at a supported rate and is for those who cannot afford the Fair rate or do not have their registration sponsored.
Fully supported: Free (limit of 2 spots)
This ticket is offered as a scholarship for those having trouble meeting their basic needs (housing, food, healthcare) and for whom paying for this class would be a financial hardship.
To inquire about the availability of Partial or Fully Supported tickets, kindly send an email to info@lumostransforms.com
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