This free workshop is designed to introduce participants from diverse backgrounds to this delightful practice in a gentle, fun way that feels like a creative meditation. Together we will put onto the page anything that we need to get out of our heads, and anything in our lives and communities that interrupts our peace. Then, following creative prompts, we will find new ways to visually hold and relate to the very things that challenge our sense of peace the most. Over the course of the workshop, participants will begin to find new energy, movement , insight… and peace. Participants will be invited to share their work if it feels good to do so.
Anyone who signs up for the workshop will get a copy of my ebook, “Junk Journaling is…” and will be invited to join my online community called Junk Journaling for Resilience.
For the session, we suggest that you have: a black and white composition notebook, or plain paper, pens and markers, acrylic paint, colored paper for collage.... and recyclables: toilet paper rolls, junk mail and/or used printer paper from your your recycling bin.
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