Ever feel like you are chasing your clients’ problems around a tree—playing a game of whack-a-mole rather than helping them achieve healing? Maybe your students are distracted or disruptive, and not meeting their potential. Regardless of your profession, working with people who are stuck in cycles of stress and trauma is frustrating. Yet with effective trauma-informed tools that unwind stress and build resilience, you are better able to access your professional knowledge and skills and be the grounded, centering presence for those you serve.
Enter the Resilience Toolkit. Grounded in theory and a social justice context, the Resilience Toolkit utilizes carefully curated evidenced-based and promising somatic regulation practices. These real-time mindfulness and movement skills not only foster embodied self-awareness but also promote nervous system and emotional regulation, facilitating interpersonal connection. Successfully implemented in diverse settings with a wide range of populations both in the United States and internationally, the Toolkit empowers people with an intersectional framework to identify their own stress cycles and trauma responses, confidently implement appropriate regulation skills in a way that honors cultural and historical experiences, and effectively build resilience over time. For more details visit the Resilience Toolkit website.
Discover the modality that offers an accessible, adaptable approach to stress management and trauma healing.
Sign up today at https://tinyurl.com/IntroWithMikaela
April 23, 30 & May 7 | 3:00pm-4:30pm Pacific Time (US & Canada)
Cost: $200/$100/$0*
This workshop is limited to 20 participants.
Facilitated by Mikaela Johnson Vaal (she/they)
The Introduction to the Resilience Toolkit course illuminates the path to thriving in the face of life's challenges. This standalone offering supports independent practice, and for those seeking accountability and community, participation in our Practice Group Program is an option. If you are aiming to integrate the Toolkit into your work, you can pursue professional training with the Resilience Toolkit Facilitator Certification Program and join the global community of Facilitators across North America, Europe, and Africa.
This offering is the first step in implementing Toolkit in your professional and personal life.
Sign up today at https://tinyurl.com/IntroWithMikaela
April 23, 30 & May 7 | 3:00pm-4:30pm Pacific Time (US & Canada)
Cost: $200/$100/$0*
This workshop is limited to 20 participants.
Facilitated by Mikaela Johnson Vaal (she/they)
Your registration includes:
- Three facilitated 90-minute live sessions on Zoom. (Recordings available)
- A digital copy of The Resilience Toolkit Workbook to guide your journey
- Exclusive eligibility to join The Alchemical Resilience Collective, a weekly practice group community
* Lumos Transforms wants to make sure everyone can take part in our programs. Our sliding-scale pricing helps you contribute in a way that is fair while considering current and historical inequity and your own identities.
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