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Metta (Loving-Kindness) meditation with prisoners worldwide. (Prison Mindfulness Institute)

Virtual

Metta (Loving-Kindness) meditation with prisoners worldwide. (Prison Mindfulness Institute)
                                                                  Christmas Day:
                                                   Metta for Prisoners Worldwide!

Please join us!

A group of us did Metta (Loving-Kindness)  practice on Zoom for women in Rhode Island prisons on Thanksgiving day.

Please join us for another holiday practice event for prisoners everywhere on Christmas. Holidays are a rough time for prisoners, and this holiday during COVID, when most prisoners have not seen their loved ones for almost a year and the pandemic is hitting prisons hard, let's gather together to do:

Social Meditation: Metta
(instructions will be given for folks who have never done Social Meditation).

On Christmas day, we will practice at 3 pm (Eastern Time)

Please join our Engaged Mindfulness Community site for the zoom link and to RSVP.


For those of you who work in prisons, please let your clients know we are doing this!

Wishing you a safe and healthy holiday from,
Your Friends at Prison Mindfulness/Engaged Mindfulness Institutes

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