Mindful Mondays are a community space that exists entirely for you. You are our community, and this is a place where we can connect, practice trauma-informed skills, and have meaningful conversations that inspire, educate, and transform.
Mindful Mondays are a place to think deeply about yourself and your current place. It’s where we can intentionally network with other leaders interested in the trauma-informed model. Here, you can make commitments to yourself or others while accessing accountability partners, seek and receive support, and discover new perspectives and ideas.
Community is a pillar of the trauma-informed framework, and this is how we build it.
*If we have less than 5 participants for a session, that session will be canceled.
** Mindful Mondays are generally held on the second Monday of the month, when Shen's schedule allows. Some events may be hosted by a Chefalo Consulting team member or offered on a different day.
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