Spirituality and Its Effects on Wellness and Behavior [Hamden, CT]

Healing Arts Series Spirituality and Its Effects on Wellness and Behavior This course will include experiential exercises in support of shedding light on the often misunderstood realm of mind-body wellness techniques Monday, September 28th 8:30am to 12:45pm at the Connecticut Women's Consortium Wellness techniques such as meditation, yoga, breathing, and other mind-body practices are often misinterpreted as "only for the religious" or "only physical exercise." As a result, these self-soothing practices that rejuvenate, restore, and calm are not fully embraced. This workshop offers experiential exercises that address the benefits of mind-body techniques from a health and wellness perspective. It also explores the frequency and tone of words and phrases that support mind, body, spirit integration. Techniques are provided throughout to create a vocabulary and structure that builds an internal bridge to the spiritual self. CLICK HERE TO REGISTER ONLINE! FEE: $45 | CEUs: 4 - NASW, CCB and CME (upon request) Note: This training meets the NASW Requirements for Cultural Competency CEUs   Kathleen Fisher, B.S. is the founder of Wellness Insights, LLC. As an energy medicine practitioner and yoga instructor, Kathleen currently works with clinical staff inhealthcare facilities offering training and supervision in yoga (including chair yoga) and other mind-body wellness techniques for patient care.   Please feel free to contact us with any questions at training@womensconsortium.org