![The Healing Power of Laughter [Hamden, CT]](https://www.pacesconnection.com/fileSendAction/fcType/0/fcOid/416759214718651514/primaryPicture/true/fodoid/416759214718651571/imageType/LARGE/inlineImage/true/c2.jpg "The Healing Power of Laughter [Hamden, CT]")
Monday, March 30th
9:00AM to 12:15PM
Fee: $40
at The Connecticut Women's Consortium
2321 Whitney Ave. - Suite 401
Hamden, CT 06518
Everyone has heard the saying that "laughter is the best medicine." Indeed, scientific studies show that laughter has an incredibly healing effect on the body. Laughter lowers stress levels and strengthens the immune system. It also alleviates depression and chronic pain. In this workshop, participants will experience Laughter Yoga, which is the practice of using laughter as exercise, and they will learn how to incorporate more laughter into their own lives and how to use laughter as a stress management tool with clients. Laughter Yoga has been recommended by noteworthy physicians, Dr. Andrew Weil and Dr. Sanjay Gupta.
About the Presenter
Laura Le, B.A., is a certified Laughter Yoga instructor. Since her days as a stressed-out Yale student, she has explored a myriad of ways to relax. Laughter Yoga is one of the most powerful, and definitely the most fun stress management tools she has discovered. Laura has shared the healing power of laughter in various different settings, including hospitals, school, workplaces, health conferences, and retreats. She has been interviewed on radio and public TV shows and featured in the Hartford Courant.
Register here: https://cwc.industrytrain.com/
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