Two TIMBo (Trauma Informed Mind-Body) online groups starting next week!

June 16, 201712:30 PM1:30 PM PDT

On- line

TIMBo is a mindfulness-based intervention that includes mindful discussions on topics such as compassion, fear, confidence, shame, awareness and perspective, over 8 or 16 sessions. Discussions also include how and where emotions are felt and manifest in the body, and incorporate breathing techniques to help in creating full body awareness. TIMBo sessions always close with simple and gentle yoga sequence followed by a guided meditation. Check out this video to get a better idea: "

For more information, go to yhtimbo.org.

Address

www.yhtimbo.org

Who Is Attending

Add Comment

Comments (0)

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

June 16, 201712:30 PM1:30 PM PDT

On- line

Address

Who Is Attending

Add Comment

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...