Hi everyone! We hope you are having a great Wellness Wednesday.
Today we would like to share an article from Glenn R. Schiraldi, Ph.D. which was published in Psychology Today. It relates to how we can rewire shame from childhood that persists into adulthood.
Excerpt - "Even after disturbing memories from childhood have been reworked, lingering remnants of shame can disrupt one’s peace and sense of wholeness in adulthood."
Dr. Schiraldi proposes practical ways to rework shame from caregivers and to overwrite old shame scenes. Read more about it in the article linked to below.
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