Hi everyone. On this Wellness Wednesday, we are pleased to share with you a resource from the USA to help implement self-care towards building resilience.
The American Academy of Pediatrics, California Chapter 3 has developed a visual resource adapted from the ACEs Aware Self-Care tool.
The handout is print-ready and available in English, Spanish, Amharic, Arabic, Chinese, Farsi and Vietnamese.
Please see the attachment to this article for the English version.
We will add it to the Resources section of our Community. There are a few new items in that part of the Community so be sure to check it out every month or so.
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