Good morning everyone!
Happy Wellness Wednesday - This post is to reinforce the truth that we are not living in isolation. We're all born into a family, community and nation.
When one of us is struggling or feels overwhelmed, because we are born into and live in community, it means we can and should have access to help from others around us.
Being present, they have the opportunity to help in the interest of supporting the community. In a sense, therefore, self care is linked to community care and vice versa.
Are you doing your part to prevent burnout in those around you? Ask a question, practice being present, take time to show compassion and live in love.
#careforeachother #community #weallheal #love #selfcare #burnout #wellnesswednesday
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