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Good Bye Elsa!

Hi everyone, We hope the past weekend was a fun one for the folks in the USA celebrating the Fourth of July. In the Caribbean, it was a mixed affair as the season's first Hurricane, named Elsa, tore through the region, doing considerable damage to Barbados - often untouched by these systems - and causing flooding in several other territories. As these small island states continue to grapple with fluctuating Covid-19 infection rates, disrupted economies due to border closures, internal...

Can a Flavonoids-Rich Diet Buffer the Effects of ACEs on Depression?

Happy 4th of July Weekend to all our US based Community members! For the rest of us it's a regular Friday where we can research and expand our knowledge. Today the focus is on diet and how it can play a role in buffering the effects of Adverse Childhood Experiences on depression. It is the work of Alison Tan and her colleagues, published under the title " Adverse childhood experiences and depressive symptoms: Protective effects of dietary flavonoids " in the Journal of Psychosomatic Research...

Trauma's epigenetic fingerprint observed in children of Holocaust survivors [www.sciencedaily.com]

Date: September 1, 2016 Source: Elsevier Science Daily The children of traumatized people have long been known to be at increased risk for posttraumatic stress disorder (PTSD), and mood and anxiety disorders. However, according to Rachel Yehuda from the James J. Peters Veterans Affairs Medical Center at the Icahn School of Medicine at Mount Sinai who led a new study in Biological Psychiatry , there are very few opportunities to examine biologic alterations in the context of a watershed...

Building a Restorative Restart to School in the Fall

As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...

Los Angeles, Sacramento announce reparations coalition on Juneteenth [calmatters.org]

By Nigel Duara, Cal Matters, June 18, 2021 Eleven mayors, including two in California, announced today their commitment to support federal reparations legislation and establish pilot programs for Black residents in their cities as part of a new nationwide coalition. The mayors of Los Angeles and Sacramento will join nine other mayors, from cities as populous as Denver to tiny Tullahassee, Okla., one of the oldest surviving Black towns in the West, on the Mayors Organized for Reparations...

Wellness Wednesday - Resilience Prescription

Hi everyone and welcome to another Wellness Wednesday! Today we have an account from a psychiatrist who, after many years studying trauma and the experiences of trauma victims, had the misfortune to become one himself. In a rather dramatic turn of events, Dennis S. Charney was shot by a former co-worker and survived to write about it and to grow from the experience. In his own words, he describes how the situation challenged him to dig deep and uncover the resilience he needed to take him...

Explore the Role of Culture in Healing with La Maida Project

La Maida Project is thrilled to share videos from our recent webinar series “Exploring the Role of Culture in Healing”. We had an great audience turn out and robust dialogue with our panel of guest speakers including Ken Epstein, PhD LCSW , leader in trauma-informed systems transformation, Anil Vadaparty , CEO of child-welfare agency McKinley, and Omid Naim, MD , integrative psychiatrist and founder of La Maida Project. In these webinars we discuss the role of leadership in trauma-informed...

Florida Study Reveals Link Between ACEs and Sex Trafficking of Minors

Hi everyone! We trust you are doing well and enjoying the Community and benefiting from the resources being shared by our members. It is the 25th day of the month and you know what that means - we are looking at the issue of ACEs in the context of human trafficking. Today we have another resource to show the link between childhood adversity and the vulnerability of persons with high ACE scores to human trafficking. In this 2016 study, " Human Trafficking of Minors and Childhood Adversity in...

It's time to heal childhood trauma!

A consensus of scientific research demonstrates that cumulative adversity, especially when experienced during childhood development, is a root cause to some of the most harmful, persistent, and expensive health challenges facing our nation. But there is hope. We can take action now to change and save lives. The impacts of ACEs, trauma, and toxic stress are treatable. Start by watching the short educational video below. For more information please visit: https://aceovercomers.org/...

Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes? [goop.com]

From Goop, June 16, 2020 “You can’t grow up Black in America and not feel outraged by the terrible health disparities that are still going on every day,” says Nadine Burke Harris, MD , the first surgeon general of California. GP got on a video call with Harris, who is an expert on adverse childhood experiences (ACEs). Her book, The Deepest Well , explores the connection between adversity, trauma, and toxic stress in childhood and health outcomes later in life. Much of her work focuses on...

Reclaiming the Narrative of Black Fatherhood

Fathers play a critical role in the healthy development of children and families. This is why it's important to address structural and systemic barriers that prevent Black men from being fully present in their children's lives—so that all families have a chance to thrive. My wife and I have been married since 2019, but we’ve known each other since we were 14-year-olds. We are raising a blended family. She has a daughter who is 9 and a 7-year-old son. I have a son who is 8, and together we...

Wellness Wednesday - A Self-Care Resilience Resource

Hi everyone. On this Wellness Wednesday, we are pleased to share with you a resource from the USA to help implement self-care towards building resilience. The American Academy of Pediatrics, California Chapter 3 has developed a visual resource adapted from the ACEs Aware Self-Care tool . The handout is print-ready and available in English , Spanish , Amharic , Arabic , Chinese , Farsi and Vietnamese . Please see the attachment to this article for the English version. We will add it to the...

How to (Mentally) Prepare for Hurricane Season

Hi everyone! We are well into the Hurricane Season for 2021 and today Trinidad and Tobago was put on a Yellow Alert due to the passage of a weather system. For those interested in learning more about the possibilities of the hurricane season, try to register for the Pre-Hurricane Conference 2021 put on by the International Federation of Red Cross and Red Crescent Societies ( IFRC ). It runs from Wednesday 23rd to Friday 25th June 2021. While there is great value in developing a Disaster Plan...

How Does Historic Trauma Impact Blacks Swimmers?

Good Monday morning everybody! It's warm weather time in the global North and the "wet season" here in the Caribbean. In times before 2020, this would have signalled a lot of beach and river bathing in Trinidad and loads of people headed to Tobago to enjoy the more attractive beaches there. Now, beach-going and sea-bathing are restricted as part of the current national State of Emergency. With those thoughts in mind, that may explain why this recent article from an African American mother...

About Our Livestream Guests

Are you ready? It's almost time! Yes, we are 2 hours away from the start of our Father's Day Livestream titled, "ACEs & The Father Wound - A Cross Cultural Discussion" . Join us for the discussion via this link - https://www.youtube.com/watch?v=vgeVx3-3EFo With us today will be Mr. Mark Nicoll, Dr. Kenneth Niles, Queen Mother Dianne Sears and Dr. Joanne Spence. Dr. Spence will do double-duty as moderator for this afternoon's discussion. Their bios are below so you will have some context...

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