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Adversities. Resilience. Gratitude.

Adversity can be a powerful word especially when you are a Trauma Counsellor aware of ACEs. This revolutionary study on the impact of our Adverse Childhood Experiences has provided us with so many answers as to why we are the way we are. At least it did for me and the people I work with every day. It has also raised many important questions. One being, how can one build resilience through past adversities? How did I do it? Having done the ACE test and getting a maximum score of 10 on it, I...

Do Higher ACEs Score Cause Worse Covid-19 Effects?

Hi and a good Therapeutic Tuesday morning to you all. As the world sees a light at the end of the tunnel to the nightmare of Covid-19, more and more research is being published to reveal who may have been more severely affected by it and why. During the initial surge of the COVID-19 pandemic, researchers at Mount Holyoke College and Virginia Commonwealth University examined a sample of 236 people in the U.S. to assess the impact of the pandemic on mental health, well-being and substance use.

Mental Health and School Reopening for the Caribbean

Good Monday morning everyone. We hope the weekend was refreshing. So across the world there continue to be diverse reports on the way countries are coping with Covid-19. In the Caribbean, there has been a sense of relief after the USA indicated that it will donate millions of doses of Covid-19 vaccines to the region and Latin America. As a consequence, there have been hopeful statements that schools may reopen in September 2021, after having been shuttered since February and March 2020 in...

Reflections on Trauma-Informed Policing

Hi everyone, Happy Friday.😀 If any of you has a law enforcement background, this post is for you! Recently, we had the pleasure to virtually connect with Graham Goulden from Scotland. Graham is an experienced and committed leadership and violence prevention trainer. For thirty years he was a Scottish police officer and Chief Investigator specialising in criminal investigation, drug investigation, training and crime prevention. For the last eight years of policing career he was a Chief...

The Pain of "215"

Hi everyone. We hope you're taking care of your spiritual, physical and mental health, wherever you are in the world. This has been a sombre week with the news of the discovery of the bodies of 215 precious children on the grounds of a residential school in Canada. Words cannot express the incredible pain those families must have felt for years, knowing nothing of the whereabouts of their babies. To have the revelation come at this time, during all that the world is experiencing and with the...

Wellness Wednesday - Examining the Mental Wounds of Covid-19

Good day and welcome to this week's Wellness Wednesday! We are sharing this article from The Atlantic titled, 'What Happens When Americans Can Finally Exhale. The pandemic’s mental wounds are still wide open.' It's been discussed a bit in recent times especially as the USA (and other nations) see the light at the end of the tunnel out of Covid-19. As some Caribbean territories are experiencing severe spikes in cases of Covid-19 infections and deaths, we long for the time when this is...

Courage and Vulnerability

So the field of sports - specifically tennis - is experiencing some of what the UK royals, singers, TV stars, entertainers and others have seen in recent times. We're not referring to opening up after the Covid-19 lockdowns, but transparency in the discussion around mental health. Top seeded Naomi Osaka has withdrawn from the French Open after expressing feelings of vulnerability and anxiety. Last year, she was vocal and wore face masks to highlight a range of social issues especially around...

How can student progress in public schools be improved?

Good Monday morning everyone. It is a public holiday here in Trinidad and Tobago for the Arrival Day observance on Sunday but this article just cannot wait. Kudos to our ACEs Caribbean Community member, Mark Nicoll, whose article on ACEs and their impact on children's education was published last week in the Cayman Islands newspaper, Cayman Current. At the time, Mark was commenting on the Education Data Report 2020 that highlighted the poor performance of public schools as compared with...

Webinar on Trauma and Prostitution

Hi everyone. There's an upcoming free webinar on Sunday 6th June 2021 (9am to 10:30am EST) on Trauma and Prostitution. Some of the questions it will answer include: "Does prostitution have a negative impact on mental health? What about physical health? What is the role of dissociation? Is trauma in a woman’s childhood connected with her entry into prostitution? " To register please visit the link below. https://www.eventbrite.co.uk/e/trauma-and-prostitution-tickets-152860332369

Oprah & Dr. Bruce Perry book on Childhood trauma: What Happened to You?

What Happened to You? Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to you?' rather than 'what’s wrong with you?' Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from...

Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment

Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment Jeoffry B. Gordon, MD, MPH May 23, 2021 As a family doc practicing in San Diego I was privileged to hear Dr. Vincent Felitti talk about his inspired development of the ACEs questionnaire and its association with many adult mental and physical diseases directly from him only a few years after his original insight. Yet, although I had a lively clinic and learned how to manage a vast array of medical...

Immature Brains Cannot Regulate Themselves Alone.

Kudos to Gerry Diamond who shared this image on Twitter. His handle is @gerrydiamond71 As Gerry put it, this challenge of regulation also is seen in young people who have unaddressed ACEs and Trauma. They often present with arrested emotional development. Parents and caregivers, including teachers, may need to remember that the young minds in their care are not yet equipped to make the mature choices or decisions the adults hope they will make. Being mindful of the fact that emotional...

North Carolina Looks at Feasibility of Having Trauma-Informed Courts.

Hello ACEs Caribbean Community! Do you think that Trauma-Informed Courts will work well in the Caribbean? Before you say, "No", remember that some of the region's justice systems already have examples of problem solving courts. Last week, PACEs Connection staff member, Ms Carey Sipp posted that "p lans to integrate practices and policies based on the science of adverse childhood experiences in North Carolina’s 6,500-person,100-county statewide judiciary were announced... by Chief Justice...

Wellness Wednesday - Weighty Matters

Happy Wellness Wednesday, everyone! For some people who have experienced childhood adversity, coping with the horrors of what happened to them can take them into using food for comfort. As such, some develop certain lifestyles and gain an unhealthy amount of weight such that their health is comprised. This was evident from the original Kaiser Permanente study in 1998. It is also revealed in a recent study involving 1,647 adults aged 27-33 . “A history of any childhood maltreatment was...

ACEs and the Oldest Oppression.

Hi everyone. So it's still the 25th and apart from expressing how important it is to use appropriate language when discussing child trafficking and exploitation, we do have another post for you on this important topic of ACEs and Human Trafficking. Mrs Harmony Grillo, a Survivor Leader and founder of the nonprofit Treasures, recently did a TEDx Talk titled, The Oldest Oppression in the World. As you can expect, she is referring to the sexual exploitation of primarily women and girls in...

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