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Hi everyone. As many of you know by now, Dr. Bruce D. Perry has been making the headlines with Oprah Winfrey with their new book, "What Happened To You". Here is some information to help understand his well known steps to address Trauma. #regulate #relate #reason #trauma#WhatHappenedToYou

Good morning, everyone. 😀 On Monday 10th May, there will be a full-day symposium (9am to 3pm) on "Early Life Stress and Mental Health" by the Picower Institute at MIT. Speakers include Dr. Nadine Burke-Harris, California's Surgeon General and a renowned advocate for ACEs science, and the amazing, Bryan Stevenson, founder of Equal Justice Initiative (pictured above). Here's an extract from the promo: "In what ways are health and other outcomes affected by early life difficulty? What can...

Good morning everyone. It's the middle of the week already. We're hoping the day will be fruitful for you. For many of us, adversity implies a negative experience. We think of it as something to eradicate from our lives and memories. However, as Dr. Bruce Perry reminds us, we can learn key lessons and receive wisdom from the various challenges we have experienced and lived through. Many people have launched into a new business, course of study, or a form of service to others as a result of...

Good morning everyone. Last month was Child Abuse Awareness and Prevention Month in several countries. With all the webinars, symposia and other informational sessions, one message came across loud and clear: The days of ignorance need to remain behind us as we seek to undo the trauma of harmful parenting practices. Some Caribbean parents used to adopt the perspective that "no mistake will go unpunished". Their children would literally tremble if they made a mess or did anything which might...

Hello everyone! Are you interested in Trauma and ACEs as they relate to child sexual exploitation and human trafficking? Well, there is an upcoming Summit which you should enjoy. It will take place this week so be ready to take action. This year's edition of the Canadian Sexual Exploitation Summit will be held virtually on May 6 and 7 with the theme: "Disrupt Demand". With over 50 Canadian, American and international speakers and presenters, the Agenda of the Summit will cover a wide cross...

Good Monday morning, everyone. We trust the weekend was an opportunity to refresh yourself and be revived. As we commence the work week, we wish to remind you that all of us hide an aspect of ourselves from the world behind our smiles and levity. Whether it's past or present hurt, trauma, fear, grief, loss or disappointment, we all have that "something". The best thing we can do for ourselves and each other is to be patient, kind, gentle, forgiving, hopeful, encouraging and compassionate.

Hi everyone. Sorry to interrupt your Sunday. However, we think that this info is important and requires a timely response. The US based National Institute for the Clinical Application of Behavioral Medicine (NICABM) is offering a series of 5 modules on the treatment of trauma featuring some well-known experts in the field. They include Bessel van der Kolk, MD (featured in the cover image of this blog post), Pat Ogden, PhD, Ruth Lanius, MD, PhD, Dan Siegel, MD and Stephen Porges, PhD. The 5...

Good morning everyone 😀 and welcome to the end of the work week and the end of yet another month. As we move into the weekend, let us be inspired to continue healing from the trauma of what happened to us. Put in the work and know that the sacrifice is worth it. Do not believe that because you had multiple ACEs that you must pass on to your children what you received from your parents. You are the disruptor in the family! Break the cycle and be to your children what you wished you had...

Good morning, beautiful Caribbean people.😀 With various parts of the main island of Saint Vincent still under the periodic onslaught of the La Soufriere volcano, thousands of people have been relocated to shelters or are seeking refuge on other islands. There is undeniable fear, stress and anxiety affecting many of them from having to flee for their lives from this active volcano. Natural disasters such as these can wreak havoc on people's mental health due to the ongoing Trauma. Therefore,...

Hello everyone and welcome to another Wondering Wednesday. This is where we examine what is working or has been introduced in other parts of the world and explore the value of adapting those ideas and concepts to the Caribbean. Today we are examining some of the components of a report published in December 2020 by the State of California in the USA. Titled "Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health", it is...

Hi everyone. As everyone knows, the year 2020 was defined by a series of events, many of which linger to this day. Covid-19, as devastating as it and government efforts to curb it have been, may have been eclipsed for a time by the reporting and riots which ensued after the horrific death of George Floyd at the hands of Minneapolis police officers in the USA. Last week, the tension of a 3-week trial of former police officer Derek Chauvin for the murder of George Floyd ended with a guilty...

Good Monday morning everyone. We hope the week was restful. We bring you an extract from a Sunday Newsday article with an update from Saint Vincent and the Grenadines where the situation continues to evolve. As the threat of further eruptions from the La Soufriere volcano remains, a new trauma is being seen, particularly among those displaced by the event. "As St Vincent and the Grenadines enters into its third week of dealing with effects of the eruption of the La Soufriere volcano, the...