Tagged With "Healing Paradigm"
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Reminder - Caribbean Women's Mental Health
Hi everyone, a gentle reminder that Friday at 12pm you can tune in to view this discussion live on the YouTube channel of A Healing Paradigm. (See link below) https://youtube.com/channel/UCNW5524VD38t55KAKoNITbg
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Be What You Did Not Have
Good morning everyone 😀 and welcome to the end of the work week and the end of yet another month. As we move into the weekend, let us be inspired to continue healing from the trauma of what happened to us. Put in the work and know that the sacrifice is worth it. Do not believe that because you had multiple ACEs that you must pass on to your children what you received from your parents. You are the disruptor in the family! Break the cycle and be to your children what you wished you had...
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Wellness Wednesday - Burnout Prevention
Good morning everyone! Happy Wellness Wednesday - This post is to reinforce the truth that we are not living in isolation. We're all born into a family, community and nation. When one of us is struggling or feels overwhelmed, because we are born into and live in community, it means we can and should have access to help from others around us. Being present, they have the opportunity to help in the interest of supporting the community. In a sense, therefore, self care is linked to community...
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Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment
Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment Jeoffry B. Gordon, MD, MPH May 23, 2021 As a family doc practicing in San Diego I was privileged to hear Dr. Vincent Felitti talk about his inspired development of the ACEs questionnaire and its association with many adult mental and physical diseases directly from him only a few years after his original insight. Yet, although I had a lively clinic and learned how to manage a vast array of medical...
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Wellness Wednesday - The steps that can help adults heal from childhood trauma
Hi everyone! This Wellness Wednesday we are looking at an article written by Shanta R. Dube, Associate Professor, School of Public Health, Georgia State University. In writing in 2107, she focused on the fact that ACEs can be a cycle that is hard to break if we only deal with it from the perspective of the child. "Prevention is the mantra of modern medicine and public health. Benjamin Franklin said it himself: “An ounce of prevention is worth a pound of cure.” Unfortunately, childhood...
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Adversities. Resilience. Gratitude.
Adversity can be a powerful word especially when you are a Trauma Counsellor aware of ACEs. This revolutionary study on the impact of our Adverse Childhood Experiences has provided us with so many answers as to why we are the way we are. At least it did for me and the people I work with every day. It has also raised many important questions. One being, how can one build resilience through past adversities? How did I do it? Having done the ACE test and getting a maximum score of 10 on it, I...
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Re: Adversities. Resilience. Gratitude.
Thank you for sharing these insights and being transparent about your journey, Helen. I certainly will practice this - "I am now intentional about being grateful and mindful to focus & be aware of it daily."
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It's time to heal childhood trauma!
A consensus of scientific research demonstrates that cumulative adversity, especially when experienced during childhood development, is a root cause to some of the most harmful, persistent, and expensive health challenges facing our nation. But there is hope. We can take action now to change and save lives. The impacts of ACEs, trauma, and toxic stress are treatable. Start by watching the short educational video below. For more information please visit: https://aceovercomers.org/...
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Explore the Role of Culture in Healing with La Maida Project
La Maida Project is thrilled to share videos from our recent webinar series “Exploring the Role of Culture in Healing”. We had an great audience turn out and robust dialogue with our panel of guest speakers including Ken Epstein, PhD LCSW , leader in trauma-informed systems transformation, Anil Vadaparty , CEO of child-welfare agency McKinley, and Omid Naim, MD , integrative psychiatrist and founder of La Maida Project. In these webinars we discuss the role of leadership in trauma-informed...
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Building a Restorative Restart to School in the Fall
As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...
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The Wisdom of Trauma Part 2
Happy Sunday, everybody! If you missed the first screening of the documentary, The Wisdom of Trauma, featuring Dr. Gabor Mate, that aired a couple months ago, there is a Part 2 happening from October 4 to 10. Feel free to register at the following link and enjoy the remainder of your weekend. As always, stay safe and healthy in spirit, body and mind. https://wisdomoftrauma.com/
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Re: The Wisdom of Trauma Part 2
You are doing a great job of keeping your community informed. Thank you!
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How We Heal from Adverse Childhood Experiences
It’s not time, but an integrated recovery plan that heals.
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ACEs in the Caribbean
Hello everyone, I'm excited about this post as it serves to highlight the special edition of PREE magazine that explores P/ACEs in the Caribbean (and elsewhere). One of the authors and editors is our very own, Juleus Ghunta, a community manager here at ACEs Caribbean! Other members of our ACEs Caribbean Community and persons with whom we have collaborated also contribute to the special edition, including Drs. Richard Honigan and Stephanie Guthman, and Jerome Teelucksingh, PhD. Please visit...
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Black History Month 2K22- NEW Trainings!
In Honor of Black History Month 2k22 Please Enjoy the Following NEW Trainings: Facilitating a Full Expression of Resilience: BIPOC are resilient. In learning how trauma is formed and passed from one generation to the next in our communities, we will understand how to facilitate a full expression of resilience in vulnerable communities. This course takes a deep dive into the reality of flight or fight mode and how many people enduring oppression, discrimination and hate live with a constant...
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All Inclusive Trauma Healing
Hi everyone, we hope you all had a relaxing weekend. The article linked to below on PACEs Connection highlights the need to be all inclusive in addressing trauma. It was written by @Cheryl Step Here is an excerpt: "Creating Safety, Building Trusting Relationships, Strengthening Capabilities: none of these healing processes can be done in isolation. All are important to incorporate into work with individual trauma treatment or with organizations or communities creating trauma informed...
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The Surviving Spirit Newsletter March 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Brené Brown Speaks on Grief - Upworthy Article
Hi everyone, it's Monday and we trust you had a relaxing weekend. As we continue to equip you with information about grief and tragic loss, we would like to share this Upworthy.com article with you that recounts an interview by Brené Brown. Psychological researcher Brené Brown shared her thoughts on the grieving process on “TODAY with Hoda & Jenna” recently and they may be of comfort to anyone dealing with loss. “How long does true grief last in the heart?” a fan asked Brown. “As long as...
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Healing Your Brain After Loss: How Grief Rewires the Brain
Hi everyone, we hope you are having a relaxing Saturday. The extent to which ordinary persons have suffered and are suffering loss and grief is staggering, particularly after 2 years of addressing COVID 19. For that reason, we think it is helpful to provide you with resources to help you and equip you to help.oters who may be dealing with tragic loss and grief. In the recent (2021) American Brain Foundation webinar “Healing Your Brain After Loss: A Neurologist’s Perspective,” Lisa M.
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Progress is Success!
We live in a world that is so fast paced. People are always looking for quick answers and multitasking to achieve more in a shorter time! The past couple of years has been extremely difficult. Many of us were forced to halt, not just pause but stop! That can be a very hard process for our minds, emotions, brain and our body. Having withdrawals from a fast paced life is not something we are taught to be prepared for. So here we are, everyone managing the best way we know how. We are resilient...
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Sign Up Now for Writing To Heal Cycle 3
Hi everyone, we are excited to share that a member of ACEs Caribbean Community, Ms. Caron Asgarali, is hosting the third cycle of her amazing "Writing To Heal' sessions starting on Saturday 30th April 2022. Caron has a lot of lived experience healing from personal trauma through writing, is an author of multiple books and an editor who has helped multiple persons embark upon their own journeys and careers as writers. Caron's page on Amazon.com is at the link below.
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A Survivors Guide to Healing
Shenandoah Chefalo was our guest this week on the #LessStressInLife podcast. Shen is the author of Garbage Bag Suitcase, a memoir of her childhood with drug and alcohol addicted parents and life in the foster care system. We talked about why trauma awareness is important in bringing culture change and why it is an important part of healing the brokenness in the world. Listen to our conversation here
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What Does Trauma-Informed Leadership Look Like in Practice?
Trauma-informed leadership is crucial if you want to accomplish trauma-informed change in your organization. Here’s some expert advice on how you can become a trauma-informed leader. 1. Acknowledge that cultural change is just as important as technical change Our problem-solving brains often focus on technical change when we talk about organizational change. We ask, “ What processes can we put in place to prevent this issue?” when we should ask, “What cultural norms are contributing to this...
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48-Hour Historical Trauma Specialist Certification Program- COHORT 2
New!! 48-HOUR HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from various cultures from around the world. In this inclusive study we rely...
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How to help a trauma survivor, in a healthy, positive way.
Hi everyone, our apologies for not posting more regularly in recent months. We appreciate the recent post from Community member, Ms Gayatree Dipchan and hope some of you in this Community will also share from your own work or experience. If you would like to do so, please reach out to me via email using the signature below. There are always interesting blog posts on the PACEs Connection platform which we like to repost for your benefit. One such post is on how to help a trauma survivor, in a...
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Re: How to help a trauma survivor, in a healthy, positive way.
Helping those who survive trauma is a beautiful and incredibly meaningful act Fnaf
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Can I Really Be Happy After a Crummy Childhood? Yes, you can!
A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.
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Trauma, Healing and Resilience
Idalmis T. Lamourt, MSW, LSW Assistant Director DCF Office of Resilience As I began my new position at the Office of Resilience, I found myself thinking a lot about the word trauma. We hear the term so often that we can become numb to it. But that isn’t case for those of us who have been impacted by trauma. We don’t become desensitized to what it truly means or what it took to get through that trauma. And each new trauma builds upon past ones. The federal Substance Abuse and Mental Health...