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Tagged With "Love"

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Why Call It Good?

Adrian Alexander ·
That question was posed by a male relative as he sat teary-eyed and sad. To what was he referring? "Good Friday" which we celebrate today in Trinidad and Tobago and in many other Caribbean countries. His sincere concern: "How could a day which marks the brutal torture and death of Jesus Christ - who gave His life for the world out of His Love - ever be called "good"?" At the time, the explanation which he received was enough to satisfy him and change his demeanor. The death (and...
Blog Post

Wellness Wednesday - Burnout Prevention

Adrian Alexander ·
Good morning everyone! Happy Wellness Wednesday - This post is to reinforce the truth that we are not living in isolation. We're all born into a family, community and nation. When one of us is struggling or feels overwhelmed, because we are born into and live in community, it means we can and should have access to help from others around us. Being present, they have the opportunity to help in the interest of supporting the community. In a sense, therefore, self care is linked to community...
Blog Post

As We End 2021...

Adrian Alexander ·
Hi everyone, The year 2021 has been challenging for many. In the Caribbean, while many of our territories were able to minimise deaths from COVID 19 during 2020, the infection rate and death toll rose sharply in 2021, leaving thousands of families in mourning for the Christmas season. Death is seldom welcome, especially at holiday times. However,difficult roads can lead to beautiful destinations. As people have come to understand there is growth that can come from childhood trauma, we look...
Blog Post

As We End 2021...

Adrian Alexander ·
Hi everyone, The year 2021 has been challenging for many. In the Caribbean, while many of our territories were able to minimise deaths from COVID 19 during 2020, the infection rate and death toll rose sharply in 2021, leaving thousands of families in mourning for the Christmas season. Death is seldom welcome, especially at holiday times. However, as people have come to understand there is growth that can come from childhood trauma, we look forward to the growth that will spring forth in 2022...
Blog Post

Brené Brown Speaks on Grief - Upworthy Article

Adrian Alexander ·
Hi everyone, it's Monday and we trust you had a relaxing weekend. As we continue to equip you with information about grief and tragic loss, we would like to share this Upworthy.com article with you that recounts an interview by Brené Brown. Psychological researcher Brené Brown shared her thoughts on the grieving process on “TODAY with Hoda & Jenna” recently and they may be of comfort to anyone dealing with loss. “How long does true grief last in the heart?” a fan asked Brown. “As long as...
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