Tagged With "regulate stress"
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ACEs_Toolkit.pdf
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In the Return to "Normalcy" in 2021
Okay, so we all are hearing of the end of life as we have come to know it for the past 14 months. The social isolation, physical distancing, mask-wearing, business shutdowns, country lockdowns, and travel bans are what we in the region have endured since March 2020. The disruption of life from Covid-19 is expected to come to a close as more than one vaccine has been approved and is being used in the Caribbean. As we adults relish in the return to school of our children, our return to gainful...
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Building Strong Brains Series
The state of Tennessee in the USA has a comprehensive programme to build strong brains by reducing ACEs and combating toxic stress in children and youth. A really positive tone of the programme is that it emphasises Hope by reinforcing that while ACEs science is a FACT it is not FATE. The Public Broadcasting Service (PBS) website has a series of 6 short videos outlining the various components. The last 2 videos show how to get buy-in for your initiative from law enforcement agencies, state...
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Question of the Month - Is Child Adversity Linked to Ethnicity?
Hi Community! Here in Trinidad and Tobago, we are probably more diverse in terms of ethnicity than many of our Caribbean neighbours - a callaloo of sorts (Remember the national anthem proclaims: "...Here every creed and race find an equal place..." ) Well, research overseas shows that there is a difference in how children experience adversity based on their ethnicity. In the USA in particular, there are neighbourhoods that are predominantly white and others where the majority of persons are...
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Can ACEs Training Help Doctors and Patients During Covid-19?
For more than a year the world has been gripped in the throes of combating the Novel Coronavirus 2019 and over 1 million lives have been lost globally to the disease. In the face of the fear, anxiety, despair and grief which has arisen, a question for those familiar with ACEs science is whether this body of knowledge can help alleviate the prevailing stressors. Here is where Hope steps in. Last month, panelists in an Aces Aware webinar discussed the secondary health effects associated with...
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ACEs Connection Overview
ACES CONNECTION NETWORK OVERVIEW ACEs = Adverse Childhood Experiences 2 SITES ACEsTooHigh.com A solutions-oriented news site for the general public that covers stories on ACEs, trauma, and resilience. ACEsConnection.com An action-based...
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Young Black Men's Mental Health During Covid-19
Research from the UK suggests that men from racialised backgrounds are reporting higher levels of mental distress during the pandemic compared to white men (Proto et al., 2021). Contributing factors include bereavement, loneliness and worries about coronavirus and misinformation.
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FREE Virtual Screening of the Resilience Documentary - 14th to 18th March 2021
Hi everyone! Well, it is Friday afternoon and I am sure as Caribbean people you are as excited as I am for the weekend. If you are missing the movie theatres being open in your country, do not despair because --- we've got you covered for the next few days! So this is BIG news for those who have been looking forward to seeing " Resilience: The Biology of Stress and the Science of Hope ". There will be a FREE virtual screening over a four-day period from Sunday 14th to Thursday 18th March...
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Building a Multi-System Trauma-Informed Collaborative.
Since the effects of childhood trauma do not play out in isolation, an effective response to child trauma should benefit not only children but the communities in which they live. This feeds into what we know from studies about factors that impact a child's growth - they occur within the family, community and also are climate-related. Multiple studies reveal the extremely high percentage of youth in contact with the law and under the care of social services who have been exposed to violence...
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How Trauma Affects the Body.
In a post on the website, Aces Aware, California paediatrician, Dr. Eric Bell shares how he and his family experienced Trauma after the death of a pet, which was a close member of their family. As a doctor, he was aware of his physical, emotional and other symptoms and is able to clearly articulate these as well as the benefits he and his family derived from implementing protective factors, stress-busting strategies and using other resilience building tools. We love how he is able to use his...
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Kids Need More Time with Grandparents
In the article linked to below, there is an evidence-based solution being out forward to raise emotionally healthy children. In a 2011 Brigham Young University study, children in both two-parent and single-parent homes who felt close to at least one grandparent exhibited "higher pro-social behavior." (Pro-social behaviors tend to benefit others: helping, sharing, donating, volunteering, cooperating, etc.) "The bottom line," the researchers say, "is that grandparents have a positive influence...
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Are ACEs Overplayed?
Hello everyone! It's Friday again. To send you into the weekend, we want to ask you to put your thinking caps on. In reading the literature, it is clear that there is no unanimity with respect to the role that the Adverse Childhood Experiences study should have in guiding public health. One nation in which there has been much thought given to the issue is Scotland. In 2019 two advocates squared off to share their respective points of view as to the value of the ACEs research and how best it...
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Rebounding from La Soufriere - Looking Back as We Look Forward.
Good morning Caribbean peoples! As events continue to unfold in Saint Vincent and the Grenadines, we want to take a look back to 1979 when the La Soufriere volcano last erupted. At present, volcanic ash covers the islands, electricity has been cut and water supplies have been affected while tens of thousands are being evacuated to safer parts of the main island and to other territories. Life remains unsettled and the experts suggest the volcanic activity may continue for weeks or months.
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'A lot of grief and anxiety' for kids, youth after living with COVID for 1 year, says psychotherapist. [CBC article]
Around the world, the 1 year anniversary of Covid-19 interrupting our lives was observed in different ways. For many, the concern is for the children and young people who are experiencing Covid-19 as an adverse childhood experience. The clinical observations of a Canadian psychotherapist may well be true for the Caribbean region as it relates to how children are coping one year on. Alyssa Strachan, based at the Delton Glebe Counselling Centre in Waterloo, Ontario, Canada has been helping...
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Wondering Wednesday - Could California's Roadmap to Resilience Help the Caribbean?
Hello everyone and welcome to another Wondering Wednesday. This is where we examine what is working or has been introduced in other parts of the world and explore the value of adapting those ideas and concepts to the Caribbean. Today we are examining some of the components of a report published in December 2020 by the State of California in the USA. Titled "Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health", it is...
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Technology to the Rescue in Saint Vincent
Good morning, beautiful Caribbean people.😀 With various parts of the main island of Saint Vincent still under the periodic onslaught of the La Soufriere volcano, thousands of people have been relocated to shelters or are seeking refuge on other islands. There is undeniable fear, stress and anxiety affecting many of them from having to flee for their lives from this active volcano. Natural disasters such as these can wreak havoc on people's mental health due to the ongoing Trauma. Therefore,...
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The Trauma of Nowhere to Go [Newsday article]
Good Monday morning everyone. We hope the week was restful. We bring you an extract from a Sunday Newsday article with an update from Saint Vincent and the Grenadines where the situation continues to evolve. As the threat of further eruptions from the La Soufriere volcano remains, a new trauma is being seen, particularly among those displaced by the event. "As St Vincent and the Grenadines enters into its third week of dealing with effects of the eruption of the La Soufriere volcano, the...
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Re: Can We Talk About George Floyd? [Al Jazeera article]
Today, Juror Number 52 outlined in interviews with the media how he and other jurors were affected by the stress of having to watch the video of the death of George Floyd on multiple occasions during the trial. These incidents reopen the age-old discussion about the impact of re-hearing details of traumatic events on judges, lawyers, court clerks, jurors and, of course, witnesses in criminal trials.
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Regulate, Relate and Reason
Hi everyone. As many of you know by now, Dr. Bruce D. Perry has been making the headlines with Oprah Winfrey with their new book, "What Happened To You". Here is some information to help understand his well known steps to address Trauma. #regulate #relate #reason #trauma#WhatHappenedToYou
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Resources - Racism and Discrimination as Risk Factors for Toxic Stress
Hi everyone, we hope you are all doing well and keeping safe and healthy. On April 28, 2021 there was a very informative online discussion hosted by Aces Aware of California, USA on the topic of Racism and Discrimination as Risk Factors for Toxic Stress. "Featuring opening remarks by California Surgeon General Dr. Nadine Burke Harris, this is the first in a series of webinars that will explore research demonstrating how racism and other forms of discrimination can serve as risk factors to...
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Free Symposium on May 10: Early Life Stress and Mental Health
Good morning, everyone. 😀 On Monday 10th May, there will be a full-day symposium (9am to 3pm) on "Early Life Stress and Mental Health" by the Picower Institute at MIT. Speakers include Dr. Nadine Burke-Harris, California's Surgeon General and a renowned advocate for ACEs science, and the amazing, Bryan Stevenson, founder of Equal Justice Initiative (pictured above). Here's an extract from the promo: "In what ways are health and other outcomes affected by early life difficulty? What can...
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It's Happening Today! Symposium on Early Life Stress and Mental Health
Good Monday morning, dear friends. We hope you are healthy and had a pleasant Mother's Day yesterday. Well, the day we told you about last week is finally here. It's the free symposium from the Picower Institute at MIT on Early Life Stress and Mental Health. Speakers will include Dr. Nadine Burke-Harris, Mr. Bryan Stevenson and a mix of 'neuroscientists, policy experts, physicians, educators and activists'. They will discuss 'how our experiences and biology work together to affect how our...
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Bryan Stevenson Nailed It!
Hi everyone. If you missed the Feature Address of Picower Institute's symposium on Early Life Stress and Mental Health, you missed a treat. Bryan Stevenson blew everyone away with his flawless talk on racial injustice and how this has shaped the American judicial system to the devastation of persons, many of whom have suffered childhood and generational trauma. It was one of the most powerful opening talks of any conference I have ever heard! We shared excerpts of his talk using Twitter...
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Immature Brains Cannot Regulate Themselves Alone.
Kudos to Gerry Diamond who shared this image on Twitter. His handle is @gerrydiamond71 As Gerry put it, this challenge of regulation also is seen in young people who have unaddressed ACEs and Trauma. They often present with arrested emotional development. Parents and caregivers, including teachers, may need to remember that the young minds in their care are not yet equipped to make the mature choices or decisions the adults hope they will make. Being mindful of the fact that emotional...
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Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment
Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment Jeoffry B. Gordon, MD, MPH May 23, 2021 As a family doc practicing in San Diego I was privileged to hear Dr. Vincent Felitti talk about his inspired development of the ACEs questionnaire and its association with many adult mental and physical diseases directly from him only a few years after his original insight. Yet, although I had a lively clinic and learned how to manage a vast array of medical...
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Barbados Research into Childhood Malnutrition and Maltreatment.
Happy Friday everybody! As you know, with that comes some weekend reading for you. Today, we are sharing a report from research conducted in Barbados that links childhood malnutrition and maltreatment to personality disorders which persist into adulthood. It is the work of Rebecca S. Hock and her colleagues using data from the 47 year longitudinal Barbados Nutrition Study. Published in Psychiatry Research (Volume 269, November 2018, Pages 301-308), the work, " Childhood malnutrition and...
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Can a Flavonoids-Rich Diet Buffer the Effects of ACEs on Depression?
Happy 4th of July Weekend to all our US based Community members! For the rest of us it's a regular Friday where we can research and expand our knowledge. Today the focus is on diet and how it can play a role in buffering the effects of Adverse Childhood Experiences on depression. It is the work of Alison Tan and her colleagues, published under the title " Adverse childhood experiences and depressive symptoms: Protective effects of dietary flavonoids " in the Journal of Psychosomatic Research...
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Five Years On - 5 Ways to Boost Your Resilience at Work
Hello. It's Wellness Wednesday everyone and we're bringing you a Harvard Business Review article from 5 years ago. Don't worry, it's relevant for today even more than the author could have imagined at the time. The author, Mr. Rich Fernandez, was a director of learning and organization development at Google, eBay and J.P. Morgan Chase. Rich began by writing, "Many of us now work in constantly connected, always-on, highly demanding work cultures where stress and the risk of burnout are...
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ACEs Screening and Precision Medicine
In news from California, USA, funds have been provided for a new initiative that will study 300 mother-child pairs to screen for Adverse Childhood Experiences as part of a precision medicine multi-disciplinary approach. "Currently, the only screening method for ACEs involves questionnaires for parents and caregivers. But screening rates are generally low in pediatric practices, and the questionnaires are not able to identify which babies and children are having a toxic stress response. The...