Tagged With "Healthy Grief"

With the Covid-19 fallout having its toll on school attendance around the world, many persons of all ages and stages of life have been adversely affected. But it has not only been children who have been impacted. Trauma has arisen through separation from playmates and colleagues, loss of access to food from school feeding programmes, loss of safety from abuse within the household, loss of familiarity with the school environment, loss of employment for non-academic staff, loss of income for...

For more than a year the world has been gripped in the throes of combating the Novel Coronavirus 2019 and over 1 million lives have been lost globally to the disease. In the face of the fear, anxiety, despair and grief which has arisen, a question for those familiar with ACEs science is whether this body of knowledge can help alleviate the prevailing stressors. Here is where Hope steps in. Last month, panelists in an Aces Aware webinar discussed the secondary health effects associated with...

Research from the UK suggests that men from racialised backgrounds are reporting higher levels of mental distress during the pandemic compared to white men (Proto et al., 2021). Contributing factors include bereavement, loneliness and worries about coronavirus and misinformation.

Odd title. What's the deal with that? How is crime connected to grief? I've spent a few decades serving (in one form or other) people who were incarcerated or had a history of incarceration. A few years ago, I was privileged to do a program on the topic of "Grief and Hope" at a local penal facility with a group of amazing men. During the course of our time together, both I and they were surprised to find out that most of them had experienced grief in childhood prior to them becoming involved...

Around the world, the 1 year anniversary of Covid-19 interrupting our lives was observed in different ways. For many, the concern is for the children and young people who are experiencing Covid-19 as an adverse childhood experience. The clinical observations of a Canadian psychotherapist may well be true for the Caribbean region as it relates to how children are coping one year on. Alyssa Strachan, based at the Delton Glebe Counselling Centre in Waterloo, Ontario, Canada has been helping...

Good Monday morning, everyone. We trust the weekend was an opportunity to refresh yourself and be revived. As we commence the work week, we wish to remind you that all of us hide an aspect of ourselves from the world behind our smiles and levity. Whether it's past or present hurt, trauma, fear, grief, loss or disappointment, we all have that "something". The best thing we can do for ourselves and each other is to be patient, kind, gentle, forgiving, hopeful, encouraging and compassionate.

Good day and welcome to this week's Wellness Wednesday! We are sharing this article from The Atlantic titled, 'What Happens When Americans Can Finally Exhale. The pandemic’s mental wounds are still wide open.' It's been discussed a bit in recent times especially as the USA (and other nations) see the light at the end of the tunnel out of Covid-19. As some Caribbean territories are experiencing severe spikes in cases of Covid-19 infections and deaths, we long for the time when this is...

As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...

Emotional flashbacks take a horrendous toll on those who experience them. To feel like you are in danger with all the emotions that accompany it, fear, anxiety, startle, and a myriad of other feelings without understanding where they are coming from is both frightening and debilitating. This piece will delve deeper into emotional flashbacks and methods to defeat them.

It’s not time, but an integrated recovery plan that heals.

What does self-care mean, and what does it involve? Simply put, it implies— physical, emotional, psychological, social and spiritual care. The very idea of survivors of suicide loss practicing self-care can seem radical. The stigma, shame, secrecy and silence that a survivor faces invisibilizes, erases and marginalizes any of their valid concerns. Equally relevant, most survivors themselves feel they are not entitled to any form of support—either from themselves or from others. On a...

What does self-care mean, and what does it involve? Simply put, it implies— physical, emotional, psychological, social and spiritual care. The very idea of survivors of suicide loss practicing self-care can seem radical. The stigma, shame, secrecy and silence that a survivor faces invisibilizes, erases and marginalizes any of their valid concerns. Equally relevant, most survivors themselves feel they are not entitled to any form of support—either from themselves or from others. On a...

Hi everyone, The year 2021 has been challenging for many. In the Caribbean, while many of our territories were able to minimise deaths from COVID 19 during 2020, the infection rate and death toll rose sharply in 2021, leaving thousands of families in mourning for the Christmas season. Death is seldom welcome, especially at holiday times. However,difficult roads can lead to beautiful destinations. As people have come to understand there is growth that can come from childhood trauma, we look...

Hi everyone, The year 2021 has been challenging for many. In the Caribbean, while many of our territories were able to minimise deaths from COVID 19 during 2020, the infection rate and death toll rose sharply in 2021, leaving thousands of families in mourning for the Christmas season. Death is seldom welcome, especially at holiday times. However, as people have come to understand there is growth that can come from childhood trauma, we look forward to the growth that will spring forth in 2022...

Recurring nightmares lead to much needless suffering for survivors of adverse childhood experiences—suffering that goes well beyond disturbed sleep. Five steps help take back the night.

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...

Hi everyone, we're approaching the weekend again and we hope you have all had a productive week. The world is pretty stressful right now and, although many countries are seeking to roll back their COVID 19 restrictions and return to a form of "normalcy", for a lot of people who have suffered loss from the death of loved ones or the radical change in their circumstances, normalcy is an unknown. So we would like to share with you an upcoming online event known as the Virtual Grief Summit from...

Hi everyone, it's Monday and we trust you had a relaxing weekend. As we continue to equip you with information about grief and tragic loss, we would like to share this Upworthy.com article with you that recounts an interview by Brené Brown. Psychological researcher Brené Brown shared her thoughts on the grieving process on “TODAY with Hoda & Jenna” recently and they may be of comfort to anyone dealing with loss. “How long does true grief last in the heart?” a fan asked Brown. “As long as...

Hi everyone, we hope you are having a relaxing Saturday. The extent to which ordinary persons have suffered and are suffering loss and grief is staggering, particularly after 2 years of addressing COVID 19. For that reason, we think it is helpful to provide you with resources to help you and equip you to help.oters who may be dealing with tragic loss and grief. In the recent (2021) American Brain Foundation webinar “Healing Your Brain After Loss: A Neurologist’s Perspective,” Lisa M.

Hi everyone, For this Wellness Wednesday, we would like to share an article posted last week on PACEs Connection. The article was written by Glenn R. Schiraldi, Ph.D., author of The Adverse Childhood Experiences Recovery Workbook. His article outlines a promising trauma treatment known as Accelerated Resolution Therapy (ART). According to the article, ART is an evidence-based treatment for trauma and other stress-related conditions that is quick, effective, safe, and well-tolerated.