Tagged With "Sean Pratt"

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The Body Keeps the Score - by Sean Pratt, Bessel A. van der Kolk

Dwana Young · 9/23/216:19 PM

W hen Dr Bessel van der Kolk published The Body Keeps the Score in 2014, it was a huge hit with yoga people. That is not a euphemism for “rich, underoccupied people”, it is just people who do yoga. Certain physical activities do something weird to your brain: ancient memories resurface, often with new feelings or perspectives attached; you start treating yourself with more compassion. It doesn’t make sense until you read Van der Kolk . After that, nothing has ever made more sense. His thesis...

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The Body Keeps the Score - by Sean Pratt, Bessel A. van der Kolk

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