What was your childhood like?
It’s a simple enough question, and one we all have a unique answer for. While some of us had supportive, loving and open-minded upbringings, others of us experienced neglect to varying degrees.
If you had a wonderful childhood, chances are that you are quite close and connected to that creative, childlike subpersonality within yourself as an adult. If, however, you consider your childhood as lacking or deficient in some way, you most likely experienced any combination of the following types of neglect:
1. Emotional
2. Psychological
3. Physical
How-to Re-parent your inner child.
1. Be willing and open to make that connection.
2. Think about what you were like as a child.
3. Encourage your childlike self to come out and “play”.
4. Introduce more “playtime” into your life.
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