I just started tuning in to the Ten Percent Happier Live daily meditations and discussions. They are streamed on at 3 PM EST on YouTube. I like them because they help me feel o.k. about feeling anxious and offer me a way to get settled.
Anyhow, I'm glad to know they also have a podcast about Parenting in a Pandemic which I'm just about to listen to. In case you are interested, here's some information on that from the Ten Percent Happier website.
We’re in the middle of one of the greatest tests for parents in modern memory. Tens of millions of us, cooped up in our homes with our kids, as a consequence of the coronavirus. Susan Kaiser Greenland can help. She’s a former corporate attorney who transformed herself into one of the world’s leading experts in meditation for kids, teens, and parents. In this episode, she delivers tons of practical tips for formal and informal meditation practices — for all age groups. She also talks about practices that can help parents not turn on one another in this excruciatingly stressful time.
Website: https://www.susankaisergreenland.com/
Previous episode: with Susan Kaiser Greenland & Annaka Harris, episode #121 Teaching Mindfulness to Kids: https://radiopublic.com/ten-pe...harr-WwE9m8/s1!e8765
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