Blog

Writing in the journal Neurobiology of Aging, a research team, led by senior author William S. Kremen, PhD, professor of psychiatry and co-director of the Center for Behavior Genetics of Aging at UC San Diego School of Medicine, found that major adverse events in life, such as divorce, separation, miscarriage or death of a family member or friend, can measurably accelerate aging in the brains of older men, even when controlling for such factors as cardiovascular risk, alcohol consumption,...

Last week I returned to Amherst. It’s been years since I was there, the time we met. I was hoping that you’d show up again; I even looked for you, but you didn’t appear. I remember you proudly repped N.Y.C. during the few minutes we spoke, so I suspect you’d moved back or maybe you were busy or you didn’t know I was in town. I have a distinct memory of you in the signing line, saying nothing to anyone, intense. I assumed you were going to ask me to read a manuscript or help you find an...

We are very excited to introduce this new program at the Wexford / Missaukee Friend of the Court as our part of a larger scale initiative to build resilience in families and our community as a whole. As it relates to our clients here at FOC, our Gear Up program helps parents to identify separation and divorce as a common adverse childhood experience which can have lifelong negative affects throughout the lifespan. We hope parents will take away from it real tools they can use to minimize...

Yolo County Children’s Alliance is excited to share our new self-care resource for parents and caregivers for Child Abuse Prevention Month. Make Time for Yourself—A Self-Care Guide for Busy Parents talks about the importance of self-care and provides many ideas to try. The guide is available in English, Spanish, and Russian at www.yolokids.org/forfamilies/ . To help parents prioritize self-care, the guide divides specific self-care ideas into those that only take 5 minutes to do and those...

Yolo County Children’s Alliance is excited to share Weathering the Storms: A Guide to Healthy Expressions of Emotions for Parents and Children. This resource for parents and caregivers, which we are launching during Child Abuse Prevention Month, discusses how to identify emotions, the importance of empathy, and how to prevent and weather emotional storms. The guide is available in English, Spanish, and Russian at www.yolokids.org/weathering-storms-guide-healthy-expressions-emotions . The...

Children these days deal with stress, distractions, peer pressure, over-stimulation, etc., and for this reason, the low-cost practice of yoga can benefit their well being immensely. Little ones have their own battles, races, and tension, and to bear it all, they require a calm mind and a healthy body. 1. Yoga Improves Concentration 2. Yoga Builds Confidence and Self-Esteem 3. Yoga Alleviates Stress (Something We All Face) 4. Yoga Promotes a Healthy Body and Mind 5. Yoga Teaches Body Balance...

My marrying an alcoholic never made sense to me. My mother developing the disease of alcoholism never made sense to me, either. And why my loved ones couldn’t get it together to stop or wrest control of their drinking was equally confusing. Yet I churned around and in and through this muck for almost four decades before my world was split wide open. It was 2003 and one of my loved ones entered a residential treatment program for alcoholism. I remember experiencing a giddy – “I knew it, I...

A friend of mine recently referred her grandchild and his pregnant wife to a Bringing Baby Home class, because she noticed that the wife had a horrible background of abuse and at times had difficulty functioning. What the grandmother noticed with this couple was a change in the family dynamics. the couple knows how to get along, the father is engaged in parenting, and the baby thriving. This is really starting at the root of the problem. 20 years ago, Drs. John and Julie Gottman worked with...

In college, it's hard to learn while you're hungry. That's a message Temple University higher education policy professor Sara Goldrick-Rab has been getting throughout her career. She self-identifies as a "scholar activist." She has advocated for free college, and in 2013 she founded the Wisconsin HOPE Lab , which aims to turn research about low-income students into policies that improve equitable outcomes in post-secondary education. [For more on this story by LAUREL DALRYMPLE, go to...

Vertigo Charitable Foundation (VCF) is excited to announce the launching of a new website, Me2csa.com , for adult survivors of child sex abuse to anonymously identify their abusers online. We have attached a Press Release, which provides more information about the new site. Please forward this information to any groups, organizations, and individuals that would have an interest in accessing the site. We strongly believe that there is strength in numbers. Although identifications will be...

Christine "Cissy" White is probably a familiar name to most of you. If not, check out her wonderful writing which was and is totally inspiring to me. I first "met" her through the Parenting With ACEs site - wonderfully written in her own authentic voice. It was her writing that made me consider the possibility of writing in my authentic voice as well and led me to eventually post several blogs. Then, at the December MARC Convening in Philadelphia, I met Cissy in person. I shared with her...

It’s a chilly March afternoon in Marysville, Ohio, and I’m riding around on a golf cart with Clara Golding Kent, the public information officer for the Ohio Reformatory for Women. It’s right after "count," when officials make sure the women serving time at Ohio's oldest prison are where they're supposed to be. Just now, the women here are heading to lunch, jobs and classes, or socializing in the yard. Ohio Reformatory for Women was built in 1916 but has expanded beyond the original stone...