Skip to main content

Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Blog

The Hardest Part of Parenting While Post-Traumatically Stressed...

I asked parents on my Heal Write Now Facebook page for some feedback before my last talk on Parenting with PTSD. Here are some of the responses parent shared. “When I first became a parent I didn't understand that not all parents reacted or were triggered the way I was. For example, all parents go through lack of sleep but for me it brought up physical and emotional memories of the years of night terrors I suffered. It took me awhile to figure that out on my own.” Karen P. “The hardest part...

How to Avoid Being Psychologically Destroyed by Your Newsfeed (blog post)

Excerpt from this blog post, which I wrote earlier today: "This past week has been brutal, in terms of what has been coming across my newsfeed. And 2016 wasn't exactly a picnic either. So lately I've been thinking a lot about the mental health impact of a steady avalanche of Really Bad News. Many of us (myself included) deal with mental health challenges on a daily basis and being fed a steady diet of devastating world events only serves to make that harder. So I've decided to share a few...

Brené Brown Talks About the Importance of the Kitchen Table + Not Being a Perfect Parent (www.brit.co)

Brené Brown was interviewed by Lesley Chen and spoke most about her new e-course on imperfect parenting. Here's an excerpt. B+C: What does it mean to be imperfect and wholehearted? How do the two go together? BB: We are all human and imperfect. As much as we would like it to seem like we have it all together, we don’t, especially when it comes to parenting! The good news is that we are all in this together and parenting perfection is not the goal. In fact, the best gifts — the best teaching...

Davis Parent University (DPU) - Lisa Damour Ph.D., author of "Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood”

Lisa Damour Ph.D. is a psychologist, best-selling author, monthly New York Times online columnist, and regular contributor to CBS News. She blends years of experience with the latest research developments to provide sound, practical guidance to children and adolescents as well as their parents, teachers, and advocates. If you missed hearing Lisa's insightful, funny and frank presentation about raising a teenager (yes, I think there's lot of info here for parents of teenage boys too!), I...

The Boy Born Out of Resilience

A few months ago I published a blog, " A Mother's Rage". I re-accounted my rage and helplessness regarding my daughter's high school rape in Miami, FL. I ended my post with words of hope. I wrote how several years had passed since my daughter's assault. She was now engaged and pregnant with my first grandchild.  This is the rest of the story. I held my daughter's hand as she labored through the night with my grandson. I tried to comfort her fiancee who felt helpless. I rubbed her back,...

ADHD children may be immature (www.mentalhealthexcellence.org)

Note: ADHD is complicated. This is an interesting read for parents and teachers with kids on the younger side compared to peers. Of those children, 5937 received medication for ADHD, or attention deficit hyperactivity disorder, with boys more highly represented than girls. Among kids aged 6-10, those born in June, the last month of the recommended school intake, were twice as likely to have been given ADHD drugs as those born in July, the first month of the recommended intake. A similar...

Even Science Agrees, You Literally Can’t Spoil A Baby (www.scarymommy.com) & Commentary

Note: Personal experience and research combined are pretty dang persuasive and compelling. There are lots of people who are still very resistant to attachment parenting and sometimes consider it extreme. I know because when my daughter was first home from China I practiced this style of parenting. Being responsive to her wants and needs and cues was priority number one because she'd been in an environment where her needs weren't always met. However, had I not adopted and learned about...

Raising a Secure Child: How Circle of Security Can Help / Quotes & Commentary

I'm one of those people who reads multiple books at a time, at least when it comes to non-fiction. I grab a book from the pile on my desk to help me get through the time on the elliptical machine at the gym. I can't watch the news and exercise at the same time. That's two hard things at once which is one too many. Anyhow, right now I'm reading this book which just came out. It's geared towards parents, is written by Kent Hoffman, Glen Cooper and Bert Powell with Christine M. Benton. The full...

Your Rights During an Investigation (www.risemagazine.org)

INTERVIEW BY RISE PARENT LEADERS When you’re investigated by child protective services, you have to make decisions every step of the way. You have to decide what information to share, whether to enroll in services, and, if you wind up with a case, whether or not to go to trial. You can’t know for sure what will help or hurt your situation. But the more you know about investigations, the better able you are to make educated decisions. Here Jessica Weidmann, a lawyer formerly with the Center...

Great Basic Parenting Tips & Why I Have Such a Hard Time Sharing Them

At least once a week I struggle about what to share here. This is my most recent example. It's a series of tips on the U.S. Department of Education . These are great hand-outs with comprehensive information about child development that's not too long, abstract or hard to read. Here's the list (also attached below). I especially like the flyer for talking about feelings which has the tag line "Talking is teaching." And the short summary of milestones at different ages and stages from birth to...

Let's Twitter Chat about ACEs this Week with Ascend @ 3p.m. (E.T) on Weds.

O.k,, I admit I've never participated in a live Twitter event before. Ever. I won't be able to say that after this week. There's a chat about parenting issues important to lots of us though on Weds. at 3p.m. so I'm in. This is what's being talked about. "How do we make sure that all parents can provide for their families and improve their lives? What are the best ways to prepare our children for bright, confident, and prosperous futures?" Doesn't that sound like a conversation begging for...

A Few Quotes I Love from The Silenced Child by Claudia M. Gold, MD

This book is so good. I am loving reading it and I have already underlined so many parts that I can't wait to read the whole thing to write a book review. I'm going to start sharing some quotes. First, what I love most is the warm and non-clinical tone. It sounds like it is written by a human being and that's appealing. The author writes about parents (and is one) with kindness and care and as a human being. O.k., at only 50 pages in, here are some of the gems so far : "Listening to parents...

An unexpectedly beautiful view of fatherhood, from the bathroom floor (www.washingtonpost.com)

I got lucky. My health failed. I needed heart surgery. Did you hear me say I was lucky? That’s maybe the only thing I know for sure in the muddy morality of planet Earth: If you get sober at 33, you are incredibly lucky, even with the heart surgery. Yes, I torched a first marriage, and I have to live knowing it was my fault. In rehab, though, I sat around people in their 50s and 60s, disasters tattooed on their faces, a whole army of aches scattered around them. People whose children...

Yes, It's Your Parents' Fault (www.nytimes.com) & Commentary

Has learning about attachment changed or impacted YOUR parenting? Does it help people you work with? Do you know of any programs that teach about attachment? Please share any info., stories or links Learning about attachment has helped ALL of my relationships. Learning about attachment, mostly from adoption parenting books and Daniel Siegel's Parenting from the Inside Out , help me understand why I've always got one eye on the door, how I think everyone has at least a double life (if not...

Copyright © 2023, PACEsConnection. All rights reserved.
×
×
×
×