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Family Visits: Ten Self-Care Tips

Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking about it with relief and sometimes a sense of accomplishment. For many people, the abuse was egregious and may be ongoing; in these cases, walking away for good may be necessary and courageous. For others, going no-contact is an emergency form of self-protection that, over time, may not need to be permanent. So I want to share with you ten tips to protect...

Protecting Our Children: COVID-19's Impact on Early Childhood and ACEs [developingchild.harvard.edu]

From Center on the Developing Child, Harvard University, November 2020 In this presentation, Center Director Jack P. Shonkoff joins a panel of experts to discuss how early childhood experiences can affect lifelong health, including not only the young brain, but other developing physiological systems. [ Please click here to view the webinar .]

ACEs science transformed David Magallon’s life, now he’s a parent educator

Learning about ACEs science changed David Magallon’s life in a profound way — and now he’s made it part of his mission to share that knowledge with other parents who really need it. Since 2017, Magallon has served as a court referral programs manager at the Child Parent Institute (CPI) in Santa Rosa, California. The non-profit agency offers child therapy, parent education, and other resources for families throughout Sonoma County. Magallon works with families in a probation program mandated...

Ayanna Presley unveils plan to combat childhood trauma [baystatebanner.com]

By Morgan C. Mullings, The Bay State Banner, November 5, 2020 U.S. Representative Ayanna Pressley is introducing a bill to fight childhood trauma, as children across the nation witness multiple crises that will shape their future. The STRONG Support for Children Act targets the root causes of childhood trauma and the inequities that contribute to it through grant funding for public health services. In a virtual conversation on Oct. 27, Pressley brought together several Boston residents who...

Connecting Families to Community Resources: Lessons Learned

“It needs to be familiar” “And immediate” “Has to feel comfortable to access” “Yes, personal to the family” “They have to be able to connect easily” “Right. It has to be useful” When the Ready4K content team sat down to create a trauma-informed curriculum , they knew they had to address all 5 Protective Factors . After careful consideration and analysis the team knew they could address the first 4 factors in specific and actionable ways through our Fact, Tip, Growth messaging. But the fifth,...

Preventing Cognitive Skill Gaps with Positive Experiences [positiveexperience.org/blog]

Guest Author, positiveexperience.org/blog, 11/12/20 More and more evidence points to the important role positive childhood experiences play in child development. Today's blog post is based off of an interview with Dr. Ron Ferguson , founder and president of The Basics (a public health approach to supporting social, emotional, and cognitive development of children from birth to age three). In this post, Dr. Ferguson walks us through The Basics and several experiences that benefit child...

Available on Demand: California ACES Academy: Addiction born out of ACEs and the return of hope with Dr. Susie Wiet, MD [avahealth.org]

NOW AVAILABLE ON DEMAND ADDICTION BORN OUT OF ACES AND THE RETURN OF HOPE Dr. Susie Wiet The downstream effect of childhood trauma has been well documented regarding the biological and psychosocial impacts. This presentation will highlight the neurobiological changes associated with ACEs that function as a "primer" for the onset of addiction and related behaviors. It will conclude with principles for influencing these same pathways that assist with restoration of the mind and health. Susie...

How Families Are Fighting Racism and Disability Discrimination [calhealthreport.org]

By Claudia Boyd-Barrett, California Health Report, November 9, 2020 Ever since her son, Landon, was born three years ago, Nakenya Allen has been fighting. Fighting to get a diagnosis for the cause of Landon’s digestive problems, which landed him in the emergency room multiple times before he turned 18 months old. Fighting to get doctors to take her concerns about her son’s constant distress seriously. And, after he was diagnosed with a rare birth defect in his spinal cord, fighting with...

The Pandemic Is Raging. Here's How to Support Your Grieving Students [edweek.org]

By Brittany R. Collins, Education Week, November 12, 2020 Over the past few decades, trauma-informed teaching has gained ground in the United States, yet rarely is grief included in the conversation. In the midst of a global pandemic, with teachers and students confronting loss in and outside the classroom in new and myriad ways, it is more critical than ever to apply a grief-sensitive lens to our conversations about curricula and trauma in the school system. We are not the people we were a...

Creating meaning in our choices as CPTSD survivors

There is a place that we get trapped in the choices that we make. I want to think that conflict happens when there is a collision of values between the person you were and the person you are becoming. In the moments of change in the healing process, we reach plateaus, not as in the end but as in a time to create a shift. When this happens, we are faced with making a choice: do we act according to the person we were or the person we have become and are moving in towards. We hit a wall in...

Parenting for Resilience by Kristin Beasley, PhD

Resilience, the ability to overcome adversity, is not an innate skill or genetic trait. Resilience is the ability to recover after adversity strike. None of us escape trauma, at some point in our lives, we will each face at least one overwhelming events that test our capacity to recover. Resilience is a quality that is develops from experiences where a person, even a baby, must deal with manageable stress and is supported enough to recover. It’s not a quality that you are born with, or...

The Impact of Coronavirus on Households Across America [rwjf.org]

From Robert Wood Johnson Foundation, November 2020 While billions of dollars have been appropriated by federal and state governments since the start of the coronavirus outbreak, a series of polls by NPR, the Harvard T.H. Chan School of Public Health, and the Robert Wood Johnson Foundation find that a substantial share of households have not been protected from serious impacts of the pandemic across many areas of residents' lives. “The Impact of Coronavirus” poll series offers a national look...

It's Not Just Adults Who Are Stressed. Kids Are, Too [nytimes.com]

By Christina Caron, The New York Times, November 3, 2020 Families are under an extraordinary amount of pressure right now, and the next few months will provide little relief. The trials of 2020 include economic uncertainty , winter dread , an emotionally charged presidential election and a worrying rise in coronavirus cases . Then there’s the disrupted school year , remote learning and few (or no) options for child care . (That’s an abbreviated list.) Experts are understandably concerned...

CANCELED: A Better Normal with Sarah Peyton & ACEs Connection on 11/10/20  

I apologize for the short notice but want to let you know that this A Better Normal event, scheduled for Tuesday, 11/10/20, with special guest, @Sarah Peyton , is canceled. We hope to host this event at a future date. For now, please find more about Sarah Peyton, her most recent book, Your Resonant Self: Guided Meditations and Exercise to Engage Your Brain’s Capacity for Healing , her website and access to free guided meditations all below: Peyton’s book: Y our Resonant Self...

For Survivors of Childhood Trauma: How To Find REAL LOVE

For people who were abused and neglected in childhood, one of the cruelest ways the damage shows up is in romantic relationships. Too many of us go through life either alone, or in relationships where we’re not loved, not safe, and not happy. It doesn’t have to be that way. If you have Childhood PTSD and you’re wondering why you keep attracting people who are either dysfunctional, unavailable or abusive -- you’re going to want to read this... READ FULL BLOG POST or.. WATCH THE VIDEO ON...

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