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Some parents misunderstand self-compassion and dismiss it as being self-centered, indulgent, or lazy. They fear it might lead to self-pity or that, if they aren’t tough enough, their kids will slack off and won’t be motivated or disciplined. But a growing body of research by Kristin Neff and her colleagues suggests that self-compassion is an antidote to self-pity. It helps us cope with tough situations like divorce and trauma, keeps us motivated, and helps us be more supportive and caring in...

I came across this webpage and wanted to share with my parent and caregiver small groups. My intern typed it up into a handout. Feel free to share.

“Why do some children become sad, withdrawn, insecure, or angry, whereas others become happy, curious, affectionate, and self-confident?” It has something to do with emotions and emotional communication.

Excerpts from a recent episode of On Point on National Public Radio (NPR). Listen to the entire episode here. To listen to the entire episode of On Point radio on National Public Radio (NPR), here.

By Peg Streep, PsychCentral, January 8, 2020 Over the last month or two, this question has come up with increased frequency, doubtless because of the holiday season. Some readers wrote to say that, as they aged, they particularly missed being able to share memories of the past with their siblings, while others highlighted the irony of their regrets, as “Donna” did: “I keep thinking that it’d be good to talk to my brothers and sisters about the past and then I have to force myself to stop...

This episode of On the Record aired today on www.wypr.org It's a wonderful conversation with @Donna Jackson Nakazawa about the research in her new book, The Angel and the Assassin: The Tiny Brain Cell that Changed the Couse of Medicine. Here is the link to On the Record o n www.wypr.org

Do you feel like the “traditional ways” of helping traumatized children just aren’t working? You’re not alone and you no longer need to be frustrated. Recent discoveries in brain science has opened doors to new understanding and therefore, new approaches to helping traumatized children. HERE this NOW is thrilled to offer a 2-day affordable training workshop to introduce Dr. Bruce Perry's approach to assessing and treating trauma. An Introduction to NMT (Neurosequential Model of Therapeutics)...

By Ruth Chatterjee, January 15, 2020, for Morning Edition For 1 in 7 pregnant women and new moms, things can feel off. They can have trouble sleeping or feeling connected to their baby, feel weepy, have low energy. They could be clinically depressed, and depression during or after pregnancy is very treatable if it's diagnosed. But only a small percentage of those women get the treatment that they need. Massachusetts is trying to change that. NPR's Rhitu Chatterjee has this story about how...

Brain development in the first years of life provides the foundation for all future learning and development, and yet the randomness of where a child is born or lives often determines whether they have access to the services they need to thrive in their earliest years. So how are infants and toddlers doing in your state? ZERO TO THREE and Child Trends has produced a first-of-its-kind publication to answer how the 12 million infants and toddlers are faring in the United States. The State of...

Four years ago, Dr. Leslie Dempsey would never have talked about ACEs — adverse childhood experiences — with her patients. Now ACEs is a common topic. “Just as I don’t feel awkward asking someone if they smoke or do intravenous drugs, I don’t really feel awkward talking about their childhood traumas in a way that it relates to their health. It’s just integrated into obtaining background and social history,” she says. Dr. Leslie Dempsey Dempsey is a physician in obstetrics who oversees a team...

This website examines the major developmental changes that occur in adolescence and provides suggestions on how parents and caring adults can support young people as they navigate through this critical period. It builds on The Teen Years Explained: A Guide to Healthy Adolescent Development - PDF ( https://www.jhsph.edu/research/centers-and-institutes/center-for-adolescent-health/_docs/TTYE-Guide.pdf ), the seminal report developed by the Center for Adolescent Health at the Johns Hopkins...

Please share the with the families you serve the attached a 2-page document for parents and caregivers about the parent guides that Yolo County Children's Alliance has produced as a project of the Yolo County Child Abuse Prevention Council (CAPC). All of the guides are available at www.yolokids.org/forfamilies . There are some hard copies of the following guides and we would love for them to get into the hands of parents. Please let me know if you would like some of these materials!