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How to Apologize: Advice from a Trauma-Informed Expert

If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...

Musician, writer and advocate addressing the impact of trauma, abuse and mental health challenges & injuries

Hi folks, Please visit my You Tube Channel. I am a musician, writer and an advocate addressing the impact of trauma, abuse and mental health challenges & injuries. I believe there is Hope, Healing & Help for all of us who have been affected. My aim is to share resources and lessons I have learned of how trauma, abuse and the challenges of mental health have consequences for not only us as individuals but our families, friends, colleagues and society. I am not a doctor or a therapist...

How exercising now could benefit your future grandchildren [washingtonpost.com]

By Gretchen Reynolds, Image: iStock/The Washington Post, The Washington Post, September 28, 2022 Exercising now is good for you. But could it also be good for your future children and grandchildren? A provocative new study says it might be. The findings, based on research in mice, suggest that the exercise we do today etches itself into our cells in ways that can be passed to later generations. In the study, exercise by female mice before and during pregnancy influenced the health of their...

Latchkey Urchins & Friends, the childhood neglect comedy podcast, is back for Season 2!

We are so excited to launch Season 2 with author, psychologist, and former Mister Rogers' Neighborhood ventriloquist Susan Linn. We interview Dr. Susan Linn about her new book, Who’s Raising the Kids: Big Tech, Big Business, and the Lives of Children. It turns out we've all been indoctrinated from a young age to value buying things due to the United States' lax child protection policies for advertising. Here's Susan Linn on Mister Rogers' Neighborhood early in her career. The show ran from...

PACEs Connection's Collective Grief, Collective Healing Conference Nov. 1 - 3, 2022

Grief is inevitable, essential, and universal. Like many of you, we at PACEs Connection have experienced a multitude of losses through the past several years. As a team, we have experienced financial instability, we have lost family and friends, and we have mourned our pre-Covid lives. We recognize that we are not alone. In the spirit of collective healing, PACEs Connection invites you to attend the Collective Trauma, Grief & Healing Conference. This unique and interactive conference...

Register now! Oct. 12, 2022—Connecting Communities One Book at a Time webinar with Donna Jackson Nakazawa on “Girls on the Brink: Helping our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media”

October 12, 2022, from 3-4:30 p.m. ET Register now! Meet longtime friend of PACEs Connection and award-winning author, science journalist, and international speaker Donna Jackson Nakazawa as she shares insights and findings from her newest book, “ Girls on the Brink: Helping our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media ”. Her seven books explore the intersection of neuroscience, immunology, and human emotion, and are in 12 languages. Register now to join...

I Make Video Games. I Won’t Let My Daughters Play Them. [nytimes.com]

By William Siu, Illustration: Irene Suosalo, The New York Times, October 2, 2022 Gov. Gavin Newsom of California has just signed legislation that would require social media companies to make sure new products won’t be harmful to minors. The focus is on Big Tech and social media apps like Facebook, Instagram and TikTok. Flying under the radar are video games even though kids in the United States spend much more time playing video games than engaging in social media, according to a recent...

Program to Strengthen Mother-Infant Bond May Improve Preemie Brain Development [medpagetoday.com]

by Amanda D'Ambrosio, Enterprise & Investigative Writer, MedPage Today September 29, 2022 Bedside counseling aimed at boosting the emotional connection between moms and their newborns was associated with better neurodevelopmental outcomes among preterm babies, according to a trial from Finland. Infants (average age 30 weeks' gestation) whose mothers participated in the Family Nurture Intervention (FNI) experienced frequency-specific network effects in the brain, mainly observed in the...

How caregivers can help build children’s emerging language skills [theconversation.com]

By Audrey-Ann Deneault, Lorraine Reggin, Penny Pexman, Sheri Madigan, and Susan Graham, The Conversation, September 6, 2022 When children develop the ability to understand language, as well as speak and communicate, this helps them interact with others and learn about their world. Research shows that children’s early language skills have a long reach in affecting later life outcomes . Children with better language skills have an easier time regulating their emotions and interacting with...

Successful launch of our first Connecting Communities One Book at a Time initiative: “What Happened to You?”

PACEs Connection is thrilled to share that our first-ever Connecting Communities One Book at a Time initiative involved thousands of people; scores of book studies! The PACEs Connection's Connecting Communities One Book at a Time initiative helps people bring their community together around books that help us have critical conversations about trauma, racism, inequity, protective factors, positive childhood experiences, and the role community plays in preventing and healing trauma and...

Losing a parent can derail teens' lives. A high school grief club aims to help [lakeshorepublicradio.org]

By Rhitu Chatterjee, NPR, July 24, 2022 Shortly after Elizabeth George started her freshman year in high school last fall, her parents tested positive for COVID-19. And Elizabeth stepped up to take care of them. "I was running the house, sort of," says the soft-spoken 15-year-old. "I was giving them medicine, seeing if everyone is OK." Elizabeth's mother recovered, but her father was hospitalized. He died in September of last year. His death turned Elizabeth's world upside down. In the weeks...

Were you a ‘parentified child’? What happens when children have to behave like adults [theguardian.com]

By Nivida Chandra, Photo: Getty Images/iStockphoto, The Guardian, September 20, 2022 I came to research the emotional neglect of children by accident. More than a decade ago, I wrote my master’s thesis on the relationship between the personal and professional lives of psychotherapists. How did they manage to keep the distress they heard in their clinics from affecting their own emotional balance? And how did they stop their personal challenges from affecting their clinical work? In our...

10 Tips for Sexual Abuse Prevention

When we consider the high numbers of children that are sexually abused it is disappointing how little is out there to support parents in prevention efforts. Although Erin’s Law has brought Sexual Abuse Prevention to many children in the school setting, parents are still often at a loss as to how to talk to their children about this difficult topic. As a therapist who has specialized in treating child sexual abuse for twenty years, I have crossed paths with thousands of children and families...

PHOTOS: The moms (and dads) of Ivory Coast are falling in love with kangaroo care [npr.org]

By Andrew Caballero-Reynolds, Photo: Andrew Caballero-Reynolds/NPR, National Public Radio, September 18, 2022 Many low-resource areas of the world are short on medical technology, including incubators. So why not turn parents into pseudo-incubators? When a baby is born prematurely, a good way to help the baby survive and thrive is simply to hold it close to a parent's naked chest. No technology needed! That's the essence of kangaroo care. It's a method of holding the baby, clad only in a...

FREE WEBINAR: Difficult Divorces and the Child in the Middle

A difficult divorce is where marriage or the relationship ends and war begins. The child is then caught in the middle or used as a pawn or battering ram in this high stakes battle for control. Nothing is more challenging for professionals then to get the child out of the middle and the parents to work together. Family trauma is magnified under these conditions. This free webinar training by Dr. Sells is for professionals who want to understand cutting edge strategies to quickly engage...

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