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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Trauma-Informed Parenting

How to Support Adult Children Struggling With Mental Health (NY Times)

Expert advice on how to gently offer help and compassion. Katie Bradeen of Colorado Springs, Colo., began to worry about her 20-year-old son, Ryan, when he came home for Christmas break of 2020. She said he had a “gray demeanor” and “he seemed to be in slow motion.” Though Mr. Bradeen was on campus for his sophomore year of college, the social distancing and virtual classes during the pandemic were challenging, especially for him as a theater major. The winter of 2021 “was even more...

How to Raise Kids Who Won’t Be Racist (NY Times)

If race is largely a social construct, then teaching children about it will only perpetuate racism — right? Wrong: Studies show precisely the opposite. Open conversations about race and racism can make white children less prejudiced and can increase the self-esteem of children of color. If states ban the teaching of critical race theory , as conservative lawmakers in many are attempting to do , or if schools don’t provide consistent education about racism and discrimination, it’s imperative...

Parent Voices / Voces de los Padres

I know the Echo parenting course is life-changing — not least because as a parent I've experienced the benefits myself— but we at Echo don’t always get to hear the individual stories of the families we serve. However, at the onset of the pandemic, we were making a lot of calls to help parents transition from in-person to online classes. As a result, I got to talk to two parents—Kenia and Lilian—who were so generous in their appreciation of the parenting course and so clear about how this...

A Child's Early Experiences & Brain Development [mountsinaiparenting.org]

A Child's Early Experiences & Brain Development As a primary care provider, promoting strong parent-child relationships and positive parenting behaviors is critical to your role. Research tells us that a child's early experiences, and the environment in which they are raised, dramatically affect how the brain, and thus the child, develops. See the following clip to learn more about early brain development from expert Dan Siegel, MD: From the Keystones of Development Secure Attachment...

What happens to you when you play with your kids [cnn.com]

By Elissa Strauss, CNN Health, July 5, 2021 I'll begin with a confession. Or maybe it's a warning. I like playing with my kids. I don't play with them every day, nor, consistently, every week. But when I do play with them things happen in my brain and body, positive things that counter the oppressive rigidity and repetition of adult life. This happens through all kinds of play, including family-wide games of charades, pretending plants can talk and impromptu lip-sync and dance parties.

Reclaiming the Narrative of Black Fatherhood [rwjf.org]

By Dwayne Curry, Robert Wood Johnson Foundation, June 16, 2021 My wife and I have been married since 2019, but we’ve known each other since we were 14-year-olds. We are raising a blended family. She has a daughter who is 9 and a 7-year-old son. I have a son who is 8, and together we have a 2-year-old son. The pandemic has profoundly shaped my parenting experience in numerous ways. I had to transform my house into a combined virtual school, daycare, and work setting. The last year has...

Spanking can worsen a child's behavior and do real harm, study finds [cnn.com]

By Sandee LaMotte, CNN, June 28, 2021 Physical punishment does not appear to improve a child's positive behavior or social competence over time, according to a review of 69 studies from the US, Canada, China, Colombia, Greece, Japan, Switzerland, Turkey and the United Kingdom. The review, published Monday in the journal Lancet , found physical punishment such as spanking is "harmful to children's development and well-being," said senior author Elizabeth Gershoff, a professor in human...

8 Smart Ways to Teach Children Emotional Regulation (wakeup-world.com)

Do your child’s public tantrums leave you hesitant to go to the grocery store? You’ve probably noticed by now that the words “calm down” do little to relax an overwrought toddler. If you want a less stressful parenting experience, teaching your children to identify and manage their feelings is vital. Here are eight smart ways to teach your children emotional regulation and help them succeed in life. 1. Work It Out People often talk about the fight-or-flight response to stress, but in...

Creating Space to Discover a Baby’s Intentions (Claudia M. Gold, MD)

At the outset of a Zoom visit with 7-week-old son James in my behavioral pediatrics practice, his mother Sondra explained to me that he is “stiff because of my medication.” While feeding him a bottle she told me she was unable to breastfeed due to the effects of MAT (medicated assisted treatment, now called medication for opioid use disorder, or MOUD.) It was not concern about her current use of methadone, which is widely considered to be safe for breastfeeding, but rather the in-utero...

Sensory and Emotional Experience: Linked from Birth (Claudia M. Gold, MD)

Katie and Jason came to me at their wits’ end over four-year-old Mabel’s frequent meltdowns. “She’s been like this from birth,” Katie explained at our first visit. She described needing to nurse Mabel as an infant in a dark, quiet room because she was so easily distracted by sights and sounds. When I asked them to tell me about a recent specific moment of disruption, they described a visit to a county fair. Mabel was clearly so hungry that she was falling apart, yet despite the abundance of...

Wrestling Ghosts & Parenting with ACEs Zoom Discussion Link & Chat Notes

On June 15th, 2021 we recorded the last discussion of the Transform Trauma with ACEs Science Film Festival series. Our special guest was the Wrestling Ghosts documentary producer and director, Ana Joanes, who spoke about the film and parenting with ACEs. Here is our Zoom discussion which was recorded and uploaded to YouTube. Resources Shared via Chat: CTIPP (The Campaign for Trauma-Informed Policy & Practice) First-Person Narratives PACEs Connection Parenting with ACEs Community on PACEs...

Why Your Brain Feels Broken: Pandemic stress and multitasking can affect memory in a real way (NYTimes.com)

From The NYT Parenting Newsletter I don’t know how else to put it, but lately it seems like my brain is broken. I’m not functioning with the mental quickness I’m used to. I find myself struggling to locate words I want to use, like “vigilant” (it took me a full day to remember it). Sometimes when I’m especially tired in the evenings, I will trail off midsentence, and when my husband asks a follow-up question I will have completely lost my train of thought — it drives him bonkers. I’m not the...

There’s Something Wrong with My Baby: Beyond Reassurance (Claudia M. Gold, MD)

Mei, mother of four-month-old Amy, called to make an appointment in my behavioral pediatrics practice. Her thick accent made it difficult for me to understand her concern over the phone. She arrived at my office with her husband, Yuan, who spoke little English. I learned that they had recently immigrated from China. Although I had a blanket on the floor covered with toys, Mei stood tentatively, her movements awkward and hesitant, until I suggested she put Amy down. Immediately Amy gave me a...

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