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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Trauma-Informed Parenting

Many Parents Say Teens With Anxiety, Depression May Benefit From Peer Confidants at School [healthblog.uofmhealth.org]

By Beata Mostafavi, Michigan Health, January 18, 2021 An estimated one in five teenagers has symptoms of a mental health disorder such as depression or anxiety, and suicide is the second leading cause of death among teens. But the first person a teen confides in may not always be an adult – they may prefer to talk to another teen. And three-quarters of parents in a new national poll think peers better understand teen challenges, compared to teachers or counselors in the school. The majority...

Newborn Fussiness - Parenting Center Tip of the Week [mountsinaipareniting.org]

Fussiness and Colic Between 3-8 weeks of life, many babies become more fussy, with peak fussiness at 6 weeks. All babies need help calming their bodies during this time. However, some babies cry more than others and are more difficult to soothe. We refer to this as colic if a healthy, well-fed infant cries for more than 3 hours per day, more than 3 days a week for more than 3 weeks in a row. Typically colic begins around 3 weeks of life and the crying is more common in the evening hours. The...

Echo's New Parent Support Group

Dear parents: Good news! In February, Echo will be offering virtual support groups for current and past participants of our trauma-informed, nonviolent parenting course . The support group will be led by Andi Fetzner who was our facilitator for in-person Seeking Safety groups before the pandemic hit. She has deep empathy for the struggles of parents, plus a comprehensive knowledge of trauma. We think you will be in good hands. For more information and to see our available dates, please go to...

Q & A: Head Banging - Parenting Center Tip of the Week [mountsinaiparenting.org]

Q: What information can I give parents about head banging? What can they do about it? At what point does it become a concern of safety or need for further intervention? A: As is true for many aspects of behavior and development, any parental concern needs to be taken in context for how the child is doing overall with any other concerns you may have. However, in general, head banging is a common childhood behavior. Typically, this occurs when children are frustrated or overwhelmed. You can...

Talking with Kids About the News [positiveexperience.org/blog]

Dr. Robert Sege, 1/12/20, positiveexperience.org/blog Last Wednesday, we woke up in the morning to learn that Georgia had elected a Jewish filmmaker and a Black pastor as its new US Senators; each represented a milestone and a rejection of the racist and anti-Semitic ads funded and released by their opponents. Later in the day, we saw a White supremacist insurrection, and our congressional representatives, senators, and their staffs faced immediate danger as the Capitol building was invaded.

How To Talk To Kids About The Riots At The U.S. Capitol (npr.org)

By Thursday morning, there were guides from the education nonprofit Facing History and Ourselves , PBS NewsHour Extra and the New York City Department of Education. The Center for Research on Learning and Teaching, at the University of Michigan, shared a guide for discussing difficult or high-stakes topics . Michigan State University education professor Alyssa Dunn collected social justice and trauma-informed tips for teachers. As NPR has reported , there's evidence that talking about...

Reimagining Resilience 1: Using a Trauma Lens

Sound Discipline is offering two upcoming options for Reimagining Resilience 1: Using a Trauma Lens . This online workshop helps adults build positive relationships with children who have experienced trauma. We will explore the impact of adverse experiences and the effect they have on developing brains and student behavior. The course gives teachers, parents, and other adults working closely with kids the skills they need to make sure that every child knows that they matter. An online course...

New Understanding Childhood Trauma Resource for Parents/Caregivers

Please see our new pamphlet for parents/caregivers about childhood trauma (now in eight languages), and share with friends, family and colleagues. Although designed for Massachusetts residents, the resource page can be adapted for other locations. Thank you for your help and any distribution ideas. https://www.frcma.org/about/tr...sources-and-training https://myemail.constantcontact.com/NEW-Understanding-Childhood-Trauma-Resource.html?soid=1135101415145&aid=t6mWQvwx2sA

COVID is Not the Only Public Health Problem Facing America [psychologytoday.com]

By Rosemary Tisch, Psychology Today, January 1, 2021 We should be very worried”, states Dr. Jack Shonkoff, Director of Harvard University’s Center on the Developing Child : · Risk for child abuse increases during economic crises. · Parental job loss due to the pandemic can have negative consequences on young children, including increased risk for psychological and physical abuse at the hands of their parents. · Emergency Room doctors are reporting more severe abuse cases, although child...

How Having a Child With Autism Helps Me Ride Out the Pandemic (nytimes.com)

My life has been filled with uncertainty for a long time, but my son has helped me stay flexible, adjust expectations and persevere. It feels like forever since we took up residence in the United States of Anxiety. As the months drag on, that mix of fear and fortitude I felt at the beginning of the pandemic is giving way to fatigue and frustration. The crisis isn’t abating anytime soon. Yet surprisingly, the uncertainty and angst feel familiar. I know this road. As a parent of a child with...

Freedom Reads: Anti-Bias Book Talk Series (socialjusticebooks.org)

In response to the overwhelming number of requests for recommendations of anti-bias children’s books, we are launching the Freedom Reads: Anti-Bias Book Talk series. Beyond just sharing booklists, we want to share how we select high-quality, anti-bias books so that parents and teachers can do the same. Teaching for Change associate director Allyson Criner Brown is producing the series for parents, teachers, and librarians. She explains, Freedom Reads: Anti-Bias Book Talk is part anti-bias...

Humility Reflection for Teens (ggia.berkeley.edu)

Time Required This practice can be done at regular intervals when parents want to help their teens cultivate humility. It can take as little as 15 minutes or as long as 45 minutes. How to Do It Humility is about being able to see and accept your strengths and limitations without defensiveness or judgment, as well as being open-minded to other’s perspectives and to new information. This practice can help teens bolster their humility in that second sense—by orienting them toward others and...

'Mommy is sad'—5 ways to explain your mental illness to your children (upworthy.com)

Parenting is a tough and often thankless job, but it's particularly difficult for the millions of Americans living with mental illness. After all, when you're a parent you rarely get down time or "self-care" time. Life moves forward, no matter how you feel or your mood, and that means that—if you live with anxiety, depression, bipolar disorder, or post-traumatic stress disorder—your children will see you in good times and bad. And while our instincts tell us we should shield our loved ones...

Small Ways to Practice Self-Compassion Right Now (thriveglobal.com)

Adjusting to our new normal means keeping up with constantly shifting expectations. We are being asked to go above and beyond in a lot of ways right now, so instead of judging ourselves by impossible standards when it comes to parenting , work productivity , or anything else, focusing on self-compassion is critical for our health and well-being. We asked our Thrive community to share the small ways they’re being more compassionate with themselves right now. Which of these will you try? Savor...

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