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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Trauma-Informed Parenting

Why Dogs Can Be So Healing for Kids [nytimes.com]

By Catherine Pearson, The New York Times, June 15, 2022 A new study suggests that spending time with therapy dogs may help lower children’s stress levels even more than relaxation exercises. An unexpected benefit of adopting Annie, my family’s 40-pound, floppy-eared mutt, is the soothing effect she has had on my children. My sons often come home from a long, packed day at school and flop down on the floor next to Annie’s bed, lying quietly while she licks their fingers and cheeks. Or they’ll...

Upcoming Opportunity: Color-Brave Communities of Learning and Practice with EmbraceRace

Would you welcome the opportunity to have a series of meaningful conversations with other caring adults, like you, who play important roles in the lives of 0-8-year-old children of color? WHAT. Join EmbraceRace for a community of learning and practice (COLP) series, "Organizing in Defense of Early Racial Learning in Our Schools and Communities." Conversations will focus on what healthy teaching and learning about race looks like in early and middle childhood and how to come together to...

Pain in Children is Often Ignored. For Children of Color, It’s Even Worse. [nytimes.com]

By Rachel Rabkin Peachman, The New York Times, Aug. 16, 2022 Racial differences in medical care are part of a theme experts are seeing “over and over” again. Judith McClellan, a social worker who lives in Salisbury, N.C., knows what it’s like to see her child in pain. Her daughter Kyarra, 15, has sickle cell disease, an inherited red blood cell disorder that most commonly affects Black people and frequently causes pain so excruciating that emergency opioids are necessary. When she was...

New LGBTQ Youth and Family Resources: Culturally-relevant information supports parents in caring for LGBTQ children and youth [risemagazine.org]

By Keyna Franklin and Shakira Paige, Rise Magazine, August 5, 2022 Parents need resources to support LGBTQ children and youth in being affirmed, safe and celebrated in their homes, schools and communities. In our report, An Unavoidable System , Rise recommends expanding access to community-based programs that center the needs of families with LGBTQ children — without family policing system involvement. Here, Rise talks with Caitlin Ryan , Director of the Family Acceptance Project at the...

Supporting My Daughter After She Came Out as Bi: “I see how happy she is and I’m a proud mom.” [risemagazine.org]

By Shakira Paige, Rise Magazine, August 5, 2022 My 11-year-old daughter came out to me about a year ago. She sent me a text message that said: “Mom, I’m bi.” She was home in the bathroom when she sent it. I believe she was shy to tell me to my face because she thought she was going to get a bad reaction from me. I texted back, “Okay—I know already.” When she asked me how I knew, I said I knew since she was four that she would be different from my older daughter, who was more stereotypically...

How to support your LGBTQ child's mental health [cnn.com]

By Rachel Daem, CNN, June 29, 2022 When Justine Larson's son came out as transgender at age 11, she didn't know how to react. Despite being supportive of LGBTQ communities, Larson struggled to accept that her child, assigned female at birth, would have a different life than she imagined. "We didn't give it as much attention as maybe we should have," she said of her and her husband's response. Their child "basically got pretty depressed and even was having some suicidal thoughts." Feeling...

Talking to kids about incidents of mass violence is better for their mental health, experts say [www.sandiegouniontribune.com]

By Lisa Deaderick, The San Diego Union-Tribune, June 12, 2022 Experts with the American Psychological Association and the National Center for Child Traumatic Stress offer guidance on how to help children and teens with their mental health after exposure to events of mass violence, like the latest string of mass shootings in the U.S. The most recent string of mass shootings across the country — from a grocery store in New York , a church in California and an elementary school in Texas , to a...

How to help children and teens manage their stress [apa.org]

American Psychological Association, Updated July 6, 2022 The pandemic pushed stress to historic highs. Here are healthy ways for children and teens to cope. In the short term, stress can push a child to practice for her piano recital or inspire a teen to study when he’d rather be out with friends. But c hronic stress —for example, from unrelenting pandemic-related pressures, social unrest, or violence—is different. Left unchecked, long-term stress can contribute to a long list of physical...

Sparks Parent Video Series

These videos from Mount Sinai Parenting Center offer parents information on topics like sleep, safety, and development timed to coincide with each pediatric well visit. This video series was designed to help families find early moments of connection and strengthen discussions with providers at each primary care visit. Parents can access the videos here . Parents can also text SPARKS to 1-844-650-1210 to sign up to receive the videos by text. Pediatricians can access training on how to...

Perspectives on Early Relational Health Series [cssp.org]

The Perspectives on Early Relational Health Series , a suite of videos from the Center for the Study of Social Policy, includes four sessions during which experts share their perspectives on the importance of foundational early relationships. Each session is between 15 and 25 minutes long, and the presenters include parents, pediatricians, researchers, providers, and other experts. The goal of the series to inspire new insights and support for the movement to promote early relationships so...

16 Ways to Help Children Become Thoughtful, Informed, and BRAVE About Race [embracerace.org]

Children begin very early in life taking in spoken and unspoken messages about race; it permeates nearly every aspect of life—in the books read to them and those they read, the movies they watch, the music they listen to, the conversations around them, and the relationships and interactions they observe. A resource developed by EmbraceRace seeks to equip parents and caregivers with useful tips they can use to help guide and shape their child's education and perception of race. 16 Ways to...

Teen Suicide Risk: What Parents Should Know [healthychildren.org]

If you're worried about your child's risk for suicide , you are not alone. In 2021, emergency departments across the U.S. noted a sharp rise in 12-to-17-year-olds needing treatment for suicidal thoughts or actions. And in a recent federal survey , more than 4 in 10 high school students reported feeling "persistently sad or hopeless," while 1 in 5 said they'd thought about suicide. Grief , isolation and fear caused by the COVID-19 pandemic are possible causes. But experts say the pressures...

Strategies to Help Parents and Families Create Healthy and Supportive School Environments [cdc.gov]

Parents and families have a powerful role in supporting children’s learning, health, and well-being at home and at school. When parents are engaged in their children’s school activities and initiatives, children get better grades, choose healthier behaviors, and have better social skills. Students who have parents involved in their school lives also are more likely to avoid unhealthy behaviors and they are less likely to be emotionally distressed. Positive relationships and coping skills...

Activities Guide: Enhancing and Practicing Executive Function Skills with Children from Infancy to Adolescence [Center on the Developing Child at Harvard University]

Executive function and self-regulation (EF/SR) skills provide critical supports for learning and development, and while we aren’t born with these skills, we are born with the potential to develop them through interactions and practice. Our activities guide offers a variety of age-appropriate activities and games to support and strengthen various components of EF/SR in children. Each chapter contains activities suitable for a different age group, ranging from 6-18 months to adolescents. The...

Navigating Fatherhood as a Black Man [nytimes.com]

By Christina Caron, Image by Rachel Levit Ruiz, The New York Times, June 16, 2022 The editor of a new book of essays shares how Black men can attend to their mental health while growing their families. This year Father’s Day will fall on June 19, or Juneteenth, a federal holiday commemorating the emancipation of enslaved Black people in the United States after the Civil War. And for Michael D. Hannon, an associate professor of counseling at Montclair State University in Montclair, N.J., that...

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