Tagged With "empathy"

With teens today facing unprecedented levels of toxic stress, self-compassion is one way to nurture inner wisdom, promote self-kindness, and self-heal. Christopher Germer, author of the Mindful Path to Self-Compassion says my forthcoming book, Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness is "just the ticket for parents, teachers, and counselors who know the burdens of modern teens and want to help." Tara Brach, author of True Refuge and Radical Acceptance...

I wrote the song "Handle with Care" as I was dealing with the murder of my husband's grandmother (hence the dedication to Valentine Marie Williams). The process of writing the song helped me in the healing, and in also in my feeling hopeful that I could, indeed, reach out to touch young lives to assist them in developing increased empathy and compassion for others. I also hope and pray that it fosters in listeners/ singers a feeling of empowerment --- and an inclination --- to make a...

BY: ERIN ROBINSON My mother works in child care. When I would drop by for a visit, I never paid close attention to what I was saying around the infants. “The babies won’t remember me,” I thought, “and they certainly won’t remember anything I do or say. Why should I be overly cautious around these little humans when it is too early in their lives to matter?” It was not until I watched “Neurorelational Development: Early Brain Development and the Power of Relationships Webinar” given by Dr.

Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...