Tagged With "recovery"
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2017 Recovery Month
September is Recovery Month. With more than a quarter of those participating in the ACE study detailing addiction in the family, and addiction commonly co-occuring with numerous additional ACEs, it is important to raise the awareness in the general community about the impact of parental addition, and how family recovery can be celebrated during this important month. SAMHSA (Substance Abuse and Mental Health Services Administration ) and many agencies, treatment centers and organizations...
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Helping Someone with PTSD: Helping a Loved One While Taking Care of Yourself (www.helpguide.org/)
"PTSD can take a heavy toll on relationships. It can be hard to understand your loved one’s behavior—why they are less affectionate and more volatile. You may feel like you’re walking on eggshells or living with a stranger. You may have to take on a bigger share of household tasks, deal with the frustration of a loved one who won’t open up, or even deal with anger or disturbing behavior. The symptoms of PTSD can also lead to job loss, substance abuse, and other problems that affect the whole...
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The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.
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What Renee Taught Me About Why Some People Harm Themselves
Why do people cut themselves? Here's a story of my work with Renee and how we helped her find better ways to deal.
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The Body Remembers
She had a poster of Where’s Waldo? on the wall, presumably there to distract her patients from what was happening while they lay on the exam table. This was my third appointment, and on the drive over I had fought down rising waves of panic at walking back in to this room, with Waldo and her gloved fingers. When my physiotherapist had first recommended this treatment after months of physio exercises had failed to produce the desired results, I went home and cried. I called Dawn and told her...
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Self Soothing Strategies for Parents and Kids
Learn 4 simple tools for parents and kids to calm down together. About the presenter: Joyelle Brandt is a self care coach for moms. She specializes in working with mothers who are survivors of abuse, to help them develop a personalized self soothing toolkit for stress management. As a speaker, mothering coach, and multi-media creator, Joyelle works to dismantle the stigma that keeps childhood abuse survivors stuck in shame and self-hatred. She is the author of Princess Monsters from A to Z...
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The Healing Place Podcast: Barbara Rubel, MA, BCETS, D.A.A.E.T.S. - How to Help Suicide Loss Survivors & the Traumatic Impact of Suicide
Barbara Rubel is a suicide loss survivor and leading thanatologist. Thanatology is the scientific study of death. As a thanatologist, Barbara Rubel specializes in suicide loss survivor grief and educating professionals about traumatic loss. The third updated and revised edition of her book, But I Didn’t Say Goodbye: Helping families after a suicide, just launched on Amazon.
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The Healing Place Podcast - Joyelle Brandt: Parenting with PTSD
I am grateful to have had the chance to sit down with Joyelle Brandt to discuss her mission of helping those who are parenting with PTSD (post-traumatic stress disorder). Thank you, Joyelle, for sharing your personal story and the beautiful work you are doing helping others along their parenting and healing journey. What a gift for those families and the children who will benefit from the steps their parents are taking to heal.
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How Trauma Therapy Cultivated My Recovery
I was 5 years old when I had my first encounter with trauma. Too young to comprehend the magnitude of the situation, my first grade class participated in a “Good Touch/Bad Touch” workshop,centered around educating and recognizing signs of sexual abuse. I found relief in finding a safe place to lay down the burden I had been carrying. I went straight to the school counselor and told her, in vivid description, the intimate details of my unwarranted molestation. I remember the grueling...
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I’m not cured, but I am healing
I wanted every individual suffering from chronic illnesses to understand the emerging science on not only how early adversity can lead to adult chronic illness, but how we can heal.
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Just Let It Go – Yeah, Right
Please forgive the snarky title. I want to address something pervasive that I see in the business and personal growth community and I have strong feelings about it. I was on Facebook the other day reading a piece by yet another business leader telling me to just simply let go of my fear of being visible. I’ve seen hundreds of versions of this created by well-meaning leaders, coaches and healers of all kinds. Sound familiar?
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WHY FAMILY SUPPORT MATTERS? (Its Importance for Strengthening Resilience from Adverse Childhood Experiences-ACEs)
Graduation day - a picture of my mother and me after I received my Bachelor of Arts degree in Criminal Justice (Corrections) studies from Kent State University in June 1977. This was seven years after that fateful summer of 1970 when my mother and I realized that our family needed some help. When I look back at that time, I marvel at the love of GOD and the love from both parents as they began to realize that the harmful consequences of their domestic violence squabbles and of my father’s...
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New Peer Support Group Successes and Challenges
I started a weekly peer support group for women survivors of trauma in April 2018. It took a few weeks to get any uptake on the offer. In the beginning a few people who knew me trickled in to provide some encouragement. Some people working at the center that eventually agreed to give me access to a room to host the event, told me that if people got the sense that I was in it for the long haul, they would then start taking me up on my offer. I was determined to persist, so I stuck it out even...
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Now is the Time to Be, not Do (interpersonalinsights.blog)
With Covid 19 keeping most of us at home, now's the time to let our lives catch up to us and envision a new future.
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Puzzle Pieces
A 5000 piece puzzle that was thrown up in the air and scattered amongst the fall leaves. That is how I imagined my life looked liked 6+ years ago. I was struggling with flashbacks, body memories, brain fog, panic attacks, insomnia and dissociation. My trauma history was coming crashing in on me and impacting EVERY area of my life. I no longer could pull myself up, dusting myself off and with head down barreling though life. I had to face my past and put together the pieces of that puzzle one...
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"Don't Try This Alone" to Amazon
Today is a six-year milestone for me: I've just uploaded my book "Don't Try This Alone: The Silent Epidemic of Attachment Disorder" to Amazon's editors! 😸 😍 It should be on sale 2nd half November. A professional artist designed a new book cover so I also just changed my website today to show it off. Here's my new website showing parts of the book jacket: http://attachmentdisorderhealing.com/allan-schore/
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Re: New Peer Support Group Successes and Challenges
Oh Elizabeth - what a great idea! I am so glad you persisted. If I were a bit closer, I know I would want to participate too. Thank you for sharing your journey here on ACEs Connection ... where ideas can spark a movement! Karen
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Birth Trauma, an anniversary
For mothers who experienced traumatic births, these birthdays are the cruelest of celebrations. We are supposed to smile and shower love on our children, and never admit that on these days we would really love to curl up in a ball and sob. We are not supposed to say that having our children took too high a toll on our physical and mental health. We are not supposed to mention just how badly our medical and social systems failed to support us when we needed it the most.
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The Winning Family: Return of an Inspiring Parenting Classic
The 35 th Anniversary edition of Dr. Louise Hart’s parenting classic is revived with her daughter, Kristen Caven. Kristen Caven and Dr. Louise Hart are a mother-daughter writing team who teach social and emotional well-being for parents and children of all ages. Their latest book, The Winning Family: Where No One Has to Lose helps readers develop the win-win life skills that build self-esteem, confidence, and unconditional love in family relationships. First published in 1987 by Dodd, Mead,...
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The Covington Curriculum Conference Returns to Minnesota
Strengthen your understanding and practice of gender-responsive, trauma-informed interventions when you train with Dr. Stephanie S. Covington at this national conference.
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Re: I’m not cured, but I am healing
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