Tagged With "meditation"

I wanted every individual suffering from chronic illnesses to understand the emerging science on not only how early adversity can lead to adult chronic illness, but how we can heal.

Dear Monadnock Thrives & ACEs Community, Every time I share ACEs information with people, it's so easy. People easily understand the science behind all of it - what happens to the brain of an abused or neglected or traumatized child is so logical and makes so much sense. But, I feel like we always step into this void of - okay... now what? And the now what seems so much less clear and so big and wide open. Becuase the solutions are individualized and will hardly have real impact without...

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