Tagged With "Tiffany Sudela-Junker"
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The Trauma-Sensitive Parenting Summit & Commentary
"Having a history of trauma or loss does not by itself predispose you to have a child with disorganization. It is the lack of resolution that is the essential risk factor. It is never too late to move toward making sense of your experiences and healing your past. Not only you but also your child will benefit." That's a quote from the book Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive, which was published fifteen freaking years ago. It's...
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Sheltering in Place: ACEs-Informed Tips for Self-Care During a Pandemic
Millions of lives have been affected in unprecedented ways by the Coronavirus (COVID-19). We are all grappling with uncertainty—our daily routines interrupted, not knowing what is to come. For those of us who have Adverse Childhood Experiences (ACEs), these times can be particularly distressing. At the Center for Youth Wellness (CYW), we know that childhood trauma can have a significant impact on an individual’s health and well-being – both physiologically and psychologically. Since the...
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Junk Journaling for Resilience (During COVID-19)
This is an activity that came to me during a time of incredible turmoil and hardship for my family, and it quickly became my go-to practice to shift out of fight-or-flight, gain perspective on my situation, find peace in the chaos, and sort through my many colliding thoughts and feelings about the impossible time we were in. It was how I metabolized, sifted, and found my right way through a significant family crisis. It honestly saved me/us, in part because it is so fun, easy and feels good!
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Port Angeles woman wins national award for work benefiting traumatized children [peninsuladailynews.com]
Congratulations to ACN Member Tiffany Sudela-Junker of Port Angeles in receiving one of the 2017 Angels in Adoption awards honoring individuals whose work in adoption or foster care has made a national impact. From the subject line, the email appeared to be soliciting donations. Then, Tiffany Sudela-Junker of Port Angeles received another with the same heading and thought, “I should probably open this.” One click revealed a message from the Congressional Coalition on Adoption Institute in...
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Helping a Teen with ADHD
By Dr. Arastou Aminzadeh, Founder, BNI Treatment Centers The teen years are challenging enough as it is, so imagine how much harder it must be for a teen with attention deficit hyperactivity disorder (ADHD) to navigate this phase of life. Parents often feel helpless watching their teen struggle with the disorder. There are, however, some useful tips parents can access to support their teen with ADHD. About Teen ADHD ADHD is a type of neurodevelopmental disorder that is more prevalent in...
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The trauma of weight shame on kids
Many parents accidentally weight-shame their kids, which can result in trauma. These parents do not intend harm, but the impact of their behavior can be felt for a lifetime.