Tagged With "EMDR"

Laura's Note: I realize that an obituary is not typical of the type of posts we share here, but because Francine Shapiro's work has influenced and benefited so many people on this site, it seems fitting. Shapiro died in June 2019. One spring afternoon in 1987, a psychology student trying to shake off an upsetting memory took a stroll through a park in Los Gatos, Calif., distracting herself by darting her eyes back and forth. The sting of the memory quickly faded, and the student, Francine...

Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.

Dear Monadnock Thrives & ACEs Community, Every time I share ACEs information with people, it's so easy. People easily understand the science behind all of it - what happens to the brain of an abused or neglected or traumatized child is so logical and makes so much sense. But, I feel like we always step into this void of - okay... now what? And the now what seems so much less clear and so big and wide open. Becuase the solutions are individualized and will hardly have real impact without...

Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...