Tagged With "Healthy"
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Weathering the Storms: A Guide to Healthy Expressions of Emotions for Parents and Children from YCCA
Yolo County Children’s Alliance is excited to share Weathering the Storms: A Guide to Healthy Expressions of Emotions for Parents and Children. This resource for parents and caregivers, which we are launching during Child Abuse Prevention Month, discusses how to identify emotions, the importance of empathy, and how to prevent and weather emotional storms. The guide is available in English, Spanish, and Russian at www.yolokids.org/weathering-storms-guide-healthy-expressions-emotions . The...
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Becoming Your Healthiest Self: An Eat-Well, Get-Fit, Feel-Great Guide for Teens [jamanetwork.com]
By Michelle Cardell, Aaron S. Kelly, and Lindsay A. Thompson, JAMA Pediatrics, May 26, 2020 Parents, empower your adolescents so they can make choices that promote their healthiest self. Teens, getting older means making decisions about what matters to you most. Making healthy choices is a great place to start. Taking care of your physical, emotional, and mental health is what makes it possible for you to do all the things you want to do. Fuel Up You are in charge of what you eat and drink.
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The Role of Culture on Teens' Beliefs About Dating Explored in New Video Games
Announcing the winning video games designed to explore the role of culture on teens' beliefs about healthy dating relationships.
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For Survivors of Childhood Trauma: How To Find REAL LOVE
For people who were abused and neglected in childhood, one of the cruelest ways the damage shows up is in romantic relationships. Too many of us go through life either alone, or in relationships where we’re not loved, not safe, and not happy. It doesn’t have to be that way. If you have Childhood PTSD and you’re wondering why you keep attracting people who are either dysfunctional, unavailable or abusive -- you’re going to want to read this... READ FULL BLOG POST or.. WATCH THE VIDEO ON...
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Stress Health website (www.stresshealth.org)
Research shows that the right kind of support and care can mitigate the impact of toxic stress in children and help them bounce back. The Stress Health website from the Center for Youth Wellness shares many ways that parents can support a healthy stress response: sleep, nutrition, exercise, mental health, mindfulness and healthy relationships. These things help to decrease our stress hormones and inflammation for healthier brains and bodies. Stress Health is about learning how the stress...
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A Solution to the Desperate Need to Belong
As humans, we have a basic, primal need to belong. Belonging is defined as ‘the feeling of security and support when there is a sense of acceptance, inclusion, and identity for a member of a certain group . It is when an individual can bring their authentic self to others, including friendships, family and work.’ Feeling disconnected, unimportant, or not cared about can translate into feelings of loneliness. This has led to much of the suffering our society is experiencing today. Cigna...
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Fatherhood Programs Can Support Fathers’ Healthy Relationships With Children and Coparents [childtrends.org]
By Lisa Kim and Elizabeth Karberg, Child Trends, June 16, 2022 Fathers’ role within families has gradually evolved from traditional family breadwinner to that of more full and equal coparent involved in all aspects of caregiving. Research has shown that positive father-child involvement leads to better outcomes for children and families , and a critical component of improving fathers’ involvement with their children is supporting their coparenting and romantic or intimate relationship s . In...
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Strategies to Support Healthy Relationships for American Indian and Alaska Native Fathers [www.acf.hhs.gov]
Fathers, children, and families alike benefit from fathers having healthy coparenting and romantic relationships. Child Trends’ new brief for the Office of Planning, Research and Evaluation provides fatherhood programs with strategies, policy suggestions, and additional considerations for working with American Indian and Alaska Native (AIAN) fathers. The brief’s authors outline strategies within three distinct areas of program development and implementation that fatherhood programs can use...
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Resources for Supporting Healthy Relationships in Fatherhood Programs [www.acf.hhs.gov]
Fathers’ relationships—especially their relationships with coparents and romantic partners—can affect their own well-being and the quality of their involvement with their children. Using lessons from the Coparenting and Healthy Relationship and Marriage Education for Dads (CHaRMED) study, Child Trends’ new brief for the Office of Planning, Research and Evaluation identifies common barriers that fatherhood programs face when addressing healthy relationships with fathers and provides...
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What Children Really Need Is Adults That Understand Development
The brain doesn’t fully develop until about the age of 25. This fact is sometimes quite surprising and eye opening to most adults. It can also be somewhat overwhelming for new parents and professionals who are interacting with babies and young children every day, to contemplate. It is essential to realize however, that the greatest time of development occurs in the years prior to kindergarten. And even more critical to understand is that by age three 85 percent of the core structures of the...
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We know how to support poor families
Original Investigation July 24, 2023 Community Health Worker Home Visiting, Birth Outcomes, Maternal Care, and Disparities Among Birthing Individuals With Medicaid Insurance Cristian I. Meghea, PhD 1 ; Jennifer E. Raffo, MA 1 ; Xiao Yu, PhD 1 ; et al Ran Meng, MS 1 ; Zhehui Luo, PhD 2 ; Peggy Vander Meulen, MSN 3 ; Celeste Sanchez Lloyd, MA 3 ; Lee Anne Roman, PhD 1 Author Affiliations JAMA Pediatr. 2023;177(9):939-946. doi:10.1001/jamapediatrics.2023.2310 Question Is participation in a...
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Building Resilience is a Team Effort that Starts Early
“YES!” was the response of Gaile Osborne, executive director of Foster Family Alliance of North Carolina (FFANC), when asked for input on a new program to help foster and kinship care families learn how to support the brain development of young children. “I love these Brain Insights materials. How soon can we start?” said Osborne upon receiving the "The First 60 Days ” booklet on myths about newborns and their caregivers and the eight “ Neuro-Nurturing ” ringed books. The materials delivered...