Tagged With "neuroplasticity"

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Family Anxiety Challenge - Changing the Neural Pathways In Our Brains

Beth Tyson · 3/30/201:09 PM

I am a therapist who has to make an effort each day to manage my anxiety and negative emotions. Therapists are not usually open about their mental health in our culture; we are looked to as the expert and someone who has it "all together." But I became a therapist for two reasons, to help understand my brain, and to use what I learned to help others. I find that being transparent about my mental health inspires others to share their truths. Human beings are a work in progress. We know this...

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Family Anxiety Challenge - Changing the Neural Pathways In Our Brains

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