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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "Garbage Bag Suitcase"

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Two Decades Later, A Mother Writes Back to the WIC Program She Used

Christine Cissy White ·
One of my best friends, Heidi Aylward, is a high ACE scoring mother of two. She's also a feisty, funny and has a full life balancing work, parenting, friends and all the responsibilities of tending to home and loved ones. And she is a woman who used WIC . WIC defines itself as "The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low-income pregnant,...
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Father's Day for the Rest of Us

Christine Cissy White ·
How do you manage Father's Day as an adult? How did everyone do on Father's Day? It's one of those holidays that can be so complicated for many of us. Maybe there's angst, anger or ambivalence? Maybe there's appreciation too. I wrote about how it has shifted for me since I found that my father died. I didn't expect to feel so much relief. I love having a dead dad. For the first time in my life I know where he is on Father’s Day. He is not homeless, alcoholic, absent or violent. He is no...
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Helping Kids Find the Wisdom in Overwhelm

Ruby Roth ·
In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.
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When Hidden Grief Gets Triggered During COVID-19 Confinement

Tian Dayton ·
first published by The Meadows 4/15/20 Our sense of loss during the current COVID-19 crisis can trigger hidden emotions from when we experienced a sense of loss before. Whatever early losses you have had in your life — whether they be your own divorce, your parents, or both, or the abandonment of one parent, a childhood or parental illness or death, financial upheaval, constant moving around, or growing up with parental addiction or adverse childhood experiences (ACEs) — they are likely to...
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Sheltering in Place: ACEs-Informed Tips for Self-Care During a Pandemic

Jim Hickman ·
Millions of lives have been affected in unprecedented ways by the Coronavirus (COVID-19). We are all grappling with uncertainty—our daily routines interrupted, not knowing what is to come. For those of us who have Adverse Childhood Experiences (ACEs), these times can be particularly distressing. At the Center for Youth Wellness (CYW), we know that childhood trauma can have a significant impact on an individual’s health and well-being – both physiologically and psychologically. Since the...
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Taming the Dragons: Helping Children Cope: Ages Birth to Twelve Years

Alicia St. Andrews ·
Taming the Dragons is a training manual for parents, foster parents, and kinship caregivers. It was developed out of a crisis nursery in WA state by Sue Delucchi. English and Spanish versions attached here for free downloads.
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The Body Remembers

Joyelle Brandt ·
She had a poster of Where’s Waldo? on the wall, presumably there to distract her patients from what was happening while they lay on the exam table. This was my third appointment, and on the drive over I had fought down rising waves of panic at walking back in to this room, with Waldo and her gloved fingers. When my physiotherapist had first recommended this treatment after months of physio exercises had failed to produce the desired results, I went home and cried. I called Dawn and told her...
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Raising Girls Who are "Includers" Instead of Mean Girls" (www.lisamccrohan.com)

Christine Cissy White ·
My dear friend sent me this link today. It's worth sharing and I think applies whether we are raising sons or daughters. The full article is great and here's an excerpt: I remember walking into the cafeteria of my new school and it was like someone punched me in the stomach. I was in sixth grade. My family had just moved from Virginia to Ohio. At first, I attended the local Catholic school. Within the first two months, I was begging my parents to go to the public school because the girls...
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Rise TIPS: For Parents in Crisis (www.risemagazine.org) & Commentary

Christine Cissy White ·
Note: This handout was developed with, for and by parents in the child welfare system. However, it's got great content for all parents. For example, the article "Fight or Flight: Coping When Visits Stir Up Reminders of Trauma" is excellent. Lots of us parenting with ACEs have had the shameful experience of being triggered by our children. It can feel horrible. However, it's something we rarely admit, talk about or find addressed anywhere. Part of the problem is that much of the stuff written...
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Mother's Day Musings

Christine Cissy White ·
"Was in the Mother's Day card aisle tonight," my good friend texted me, "there's still a big opportunity in that aisle for us to make some money... that's all I'll say about that." Her mother is an addict she hasn't seen, except for court appearances, in years. She knows my father was a homeless alcoholic. She showed up with a bag of lollipops and a hug when I got confirmation that he was dead and had died more than a year prior. There was no card for that or for her version of Mother's Day.
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Mothers Dying After Childbirth Is a Medical Issue—But Cultural, Too [yesmagazine.org]

Alicia Doktor ·
When a woman has a baby, she loses an organ. The placenta, grown by her body for nine months of gestation, snaps off from her uterus and drops toward the birth canal. The meaty purple bag ribboned with thick blood vessels is pushed through the cervix five to 30 minutes after the baby and, depending on the culture, is carried away to be buried, rendered, or discarded. And that’s just the part about the placenta. The physical trauma doesn’t stop there. Expulsion of the placenta leaves a large...
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Women Surround Crying Mom Whose Toddler Was Having A Meltdown At The Airport (sunnyskyz.com)

This wonderful story was posted on Facebook by Beth Bornstein Dunnington who took part in an unforgettable moment at the Los Angeles International Airport. "Something extraordinary at LAX today... (writing this on the plane). I was at the gate, waiting to get on my plane to Portland. Flights to two different cities were boarding on either side of the Portland fight. A toddler who looked to be eighteen or so months old was having a total meltdown, running between the seats, kicking and...
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Opioid Addiction: Advice for Parents

Laura King ·
Given the way the media portray opioid addiction, it's natural to react with panic or moral outrage when you discover your child struggling with the problem. It's not natural to calm down and try to view your child as someone who is using opioids to cope with serious problems, though that is likely the case, according to research.
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Cherokee Point Parent Leaders Inspire at Restorative Practice / Restorative Justice Summit in San Diego!

Audrey Hokoda ·
Cherokee Point Parent Leaders presented at the Restorative Practice / Restorative Justice Summit hosted by the Human Relations Commission and Commission on Gang Prevention and Intervention in San Diego last Friday. Sharing their work over the past 5 years in two break-out sessions, they moved audiences with their compelling stories demonstrating how a trauma-informed community school can lead to transformative change for their children and families. Please see the attachment for more...
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Unbecoming an Armadillo: Recovering from Trauma with EMDR

Victoria Burns ·
Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...
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'I've Tried Everything': Pandemic Worsens Child Mental Health Crisis [npr.org]

Natalie Audage ·
By Cory Turner, Christine Herman, Rhitu Chatterjee, National Public Radio, January 18, 2021 A bag of Doritos, that's all Princess wanted. Her mom calls her Princess, but her real name is Lindsey. She's 17 and lives with her mom, Sandra, a nurse, outside of Atlanta. On May 17, 2020, a Sunday, Lindsey decided she didn't want breakfast; she wanted Doritos. So she left home and walked to Family Dollar, taking her pants off on the way, while her mom followed on the phone with police. Lindsey has...
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Join Random Acts of Kindness (RAK) Day’s first annual coloring contest!

Carey Sipp ·
PACEs Connection is helping to get the world out about this, 17th year of Random Acts of Kindness (RAK) Day. See below for instructions on downloading, coloring, and entering your sheet in the coloring contest, and you may win a bag of RAK swag! On #RandomActsOfKindnessDay, (February 17, 2022), five random entries will be selected to receive a RAK #MakeKindnessTheNorm Swag bag. Visit https://www.randomactsofkindness.org/ to download a coloring sheet and instructions now!
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How do we empower youth in face of the climate crisis?

Former Member ·
Whether you are a parent or a guardian, a teacher or a school administrator, if you have children in your life, you might hear them talking about climate change. Whether it’s wildfires or floods or tsunamis and tornados, these events are happening with increasing frequency all around us. Climate change may once have been an abstract concept or foreign idea, but it is now our reality. Young people are more aware than ever of the threats to the planet’s future and are getting involved...
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How Doulas Can Include Dads

Peter Bullock ·
Kofi Bullock, a husband, father and certified male doula hosts "How Doulas Can Include Dads". This engaging online event will not only give doulas new language to communicate with expecting dads, but also provide tangible father centered resources. Bringing an in-depth perspective of how to include dads, you’ll leave the training with tips and tools to add to your intellectual “doula bag”. Click Here for more details
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“Caring for our own” theme emerges at May Meeting of North Carolina Chief Justice’s Task Force on ACEs-Informed Courts

Carey Sipp ·
Ben David, co-chair of the North Carolina Chief Justice's Task Force on ACEs-Informed Courts, shares plans to sustain the work done during the two-year term of the Task Force, to "care for our own" speaking of North Carolina's children, youth, families, communities, victims of crimes, members of law enforcement, the judiciary and court officers and staffers. He also shared Chief Justice Paul Newby's hopes of "getting ACEs-informed courts" into the culture, and said a national conference for...
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Mom creates 'how to be a person' camp for her kids that teaches real life skills all summer (upworthy.com)

@our.mama.guide/ Instagram To read more of Heather Wake's article, please click here. Kaitlyn Rowe , mom of four and content creator in Utah, gave her kiddos a list of super basic, but very important life skills to learn at home throughout summer, in what she calls “ How To Be A Person” camp. The difficulty level of each task would be age dependent. Rowe’s 3-year-old son learned things like making the bed, safely using scissors and glue, introducing himself to a new friend and organizing his...
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Empathy: Can It Make The Difference?

Deborah McNelis M.Ed ·
Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...
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My kids are grown. But here’s what I’d do differently after reading ‘The Anxious Generation’ by Jonathan Haidt (msn.com)

To read more of Julie Tozier's article, please click here, My kids are grown. But here’s what I’d do differently after reading ‘The Anxious Generation’ by Jonathan Haidt . As a parent whose kids are a bit beyond the grade-school years, I’ve had plenty of time to think about the choices I made when they were little. And let me tell you, hindsight is a mixed bag. On the one hand, it gives you a clearer view of what you could’ve done better. On the other hand, it’s a bit like watching a replay...
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