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10 ways to avoid ACEs (during the pandemic)

Bob Sege ·
How can we reduce ACEs and toxic stress during the COVID-19 pandemic? Many of us are concerned that increased stress might increase the risk for ACEs. For example, most child abuse happens when adults reach their breaking point. However, we are not powerless in the face of these challenges. HOPE - Healthy Outcomes from Positive Experiences - is a natural fit for ACES Connection, We invite you to join our new Balancing ACES with HOPE community . Let us know how you think HOPE about HOPE and...
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2017 Recovery Month

Mary Beth Colliins ·
September is Recovery Month. With more than a quarter of those participating in the ACE study detailing addiction in the family, and addiction commonly co-occuring with numerous additional ACEs, it is important to raise the awareness in the general community about the impact of parental addition, and how family recovery can be celebrated during this important month. SAMHSA (Substance Abuse and Mental Health Services Administration ) and many agencies, treatment centers and organizations...
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2019 Aspen Forum on Children and Families (livestream) Feb. 26-27

As state and federal lawmakers prepare for the year ahead, there is tremendous momentum for bold ideas that move families toward opportunity. The second Aspen Forum on Children and Families , held this week on February 26-27, will bring together national leaders – policymakers, practitioners, researchers, and philanthropists – to surface big ideas for investing in the full potential of children and families, two generations at a time. While in-person registration for this convening is...
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2019 Starting & Growing Resilient Communities: Online & In Real Life (IRL) Webinar Series

Ingrid Cockhren ·
ACEs Connection presents, "Starting & Growing Resilient Communities: Online & In Real Life (IRL)" , an interactive webinar training series focused on developing existing and potential online community managers and IRL ACEs champions. If you are not a current online community manager, please know that ALL are welcome. This series is dedicated to providing insight into creating sustainable and effective online & IRL ACEs intiatives. "Starting & Growing Resilient Communities:...
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3 Concepts to Help Trauma Survivors Move Forward Into Healthier Relationships

Robyn Brickel, M.A., LMFT ·
It’s good, healthy and human to want love and seek it out. We live longer, healthier lives when we feel close to someone safe. Some people feel painfully disconnected, and long to open up to others. But then they stop themselves from reaching out. As therapists, we want to empower people to build more meaningful connections. For all of us, healthy relationships matter . In fact, deep relationships are essential to life as a healthy human being. For trauma survivors, the act of deepening...
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3 Ways Emotional Neglect From Childhood Robs Your Joy [blogs.psychcentral.com]

Morgan Vien ·
Morgan's note: This is an important article about Childhood Emotional Neglect, how deeply it damages, and how it can be healed. Read full article . Morgan Vien Co-Manager, Practicing Resilience for Self-Care & Healing
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4 years after integrating ACEs science, Pueblo, CO clinic improves services for families; cuts ER costs, doctor stress

Laurie Udesky ·
Four years ago, Dr. Leslie Dempsey would never have talked about ACEs — adverse childhood experiences — with her patients. Now ACEs is a common topic. “Just as I don’t feel awkward asking someone if they smoke or do intravenous drugs, I don’t really feel awkward talking about their childhood traumas in a way that it relates to their health. It’s just integrated into obtaining background and social history,” she says. Dr. Leslie Dempsey Dempsey is a physician in obstetrics who oversees a team...
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7 Ways to Help a Child Deal with Traumatic Stress

Hilary Jacobs Hendel ·
Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.
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7 Ways to Help a Child Deal with Traumatic Stress (www.attachmenttraumanetwork.org)

Christine Cissy White ·
Excerpt from article by Hllary Jacobs Hendel: To read this full article by Hilary Jacobs Hendel, go here.
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A Conversation with Nadine Burke Harris: How Should Pediatricians Address Childhood Adversity?

Claudia Gold ·
Pediatrician Nadine Burke Harris is a masterful storyteller. I learned in a conversation with her at Wheelock College before her presentation for the Brookline, MA organization Steps to Success , that before she decided to become doctor, Dr. Burke Harris wanted to be an author. Only after the smashing success of her TED talk: How childhood trauma affects health across a lifetime , when she was approached by a literary agent, did she find her way to writing. Her newly released book The...
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A Grandfather With Vitiligo Knits Dolls to Restore the Self-Esteem of Children Who Suffer From This Disease (brightside.me)

Vitiligo is a disease that affects almost 3 million Brazilians and consists of the loss of skin color in certain body areas. Although there are numerous treatments to fight the condition, the most difficult aspect to cope with is other people’s prejudice toward those who suffer from it. João Stanganelli, now 64, began to show signs of vitiligo at 38. He worked in the gastronomy industry, but, due to a heart problem, his life radically changed last year. However, João didn’t allow this...
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A New Year's Thoughts

Michael Skinner ·
Wishing you a Happy New Year of Peace, Joy, Love, Hope & Healing. Take care, Michael. "JOY" - a song of thanks to all of those in my life - performed at the NYAPRS Conference 9/13 - https://www.youtube.com/watch?v=by4tWjowZVo “JOY”© Michael Skinner Music There’s joy in knowing what I have found There’s joy in knowing that I’m still around There’s joy in knowing that I still care Joy in knowing you’re still there Joy in knowing you’re still there I’m so glad you’re still around Thanks for...
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A Reflection of Real Life and the Amazing Influence of People: The Saga of C-PTSD Continues

Leisa Irwin ·
Cissy Note on Leisa's Amazing Post: This post isn't about parenting, specifically, but it is about C-PTSD which many parents are living with, sorting through and recovering from. I felt so much compassion for and admiration of Leisa reading this. I even felt some compassion for myself. I wonder how many others, while facing our ACEs feel the compassion of others or ourselves? I wonder if anyone, while battling symptoms, feels respected or admired? There can be so much shame. I hope that if...
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Family Hui becomes key local tool in fighting cycle of abuse [DaviseEnterprise.com]

Samantha Sangenito ·
A program long used in Hawaii to strengthen families and, by extension, communities, has been making a quiet but powerful impact since its arrival in Yolo County two years ago. Family Hui (pronounced HOO-ee) brings together groups of families with young children who live in close proximity to each other. The groups meet with a trained peer leader for 12 weeks with a focus on positive parenting, child development and shared experiences. Many Huis then continue to meet — sometimes for many...
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Father and Son – Two Grown Men Saying Goodbye (upliftconnect.com)

James Blunt wrote and filmed the song for his father who is dying of cancer and does not have long to live. He asked his father to be in the video. The words, ‘You’re not my father, I’m not your son. We’re just two grown men saying goodbye.’ astound me. The spiritual significance in these words is monumental. The dignity and the honour that is imbued in these words is so humbling. I interpret those words as: beyond our assigned Earthly roles of father and son, as equals on this spiritual...
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Father's Day for the Rest of Us

Christine Cissy White ·
How do you manage Father's Day as an adult? How did everyone do on Father's Day? It's one of those holidays that can be so complicated for many of us. Maybe there's angst, anger or ambivalence? Maybe there's appreciation too. I wrote about how it has shifted for me since I found that my father died. I didn't expect to feel so much relief. I love having a dead dad. For the first time in my life I know where he is on Father’s Day. He is not homeless, alcoholic, absent or violent. He is no...
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Fathers & ACEs Chat Today @ 10 AM EST / 1 PM EST & How to Leave a Question in Advance

Christine Cissy White ·
Here's the link to today's online chat. Here's more about our guests and the topics we'll cover. Even if you can't make the live event - you can still leave questions, comments or resources related to Fathers, ACEs and Parenting with ACEs. Those will become part of the transcript which is saved online. See this image to find out where/how to add your comments or resources ahead of the chat.
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Fathers & ACEs with Trauma Dad & Father's Uplift CEO: Tuesday, September 12th

Christine Cissy White ·
What supports exist to "uplift" fathers who have survived abandonment, abuse or torture as children? Where can men go to discuss the joys, struggles and issues of being a father with ACEs? Where are the men who face hard, heavy and complicated realities to make life easier and lighter for all who come after? We found two of them and they will be the featured guests in the next Parenting with ACEs chat . Meet Charles Clayton Daniels, Jr. of Father's Uplift and "Trauma Dad" Byron Hamel. Both...
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Fathers, Sons, and Intimacy: A Story of Moving Past Childhood Adversity

Hilary Jacobs Hendel ·
Seth’s natural impulse was to shy away from showing affection to his girlfriend. That made perfect sense to me since he grew up with a father who rarely showed affection to anyone in the family. Seth’s grandfather was an alcoholic who punished his children harshly. Seth understood his father received very little love and tenderness and probably never received any physical comfort like a hug or pat on the back. The lack of intimacy between father and son extended back through the generations.
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Fear Compromises The Health, Well-Being Of Immigrant Families, Report Finds [californiahealthline.org]

Alicia Doktor ·
Luis Ramirez has lived in the U.S. without immigration papers for two decades, but he is more worried about deportation now than ever before. Ramirez said he and his wife, Luz Cadeo, who is also here illegally, have already made plans in case they are arrested by immigration police: The couple, who live in Lakewood, Calif., would try to find work in their native Mexico while their youngest U.S.-born children, ages 15 and 18, stayed in the U.S. with a relative. “We are taking it very...
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Fearing Coronavirus, Many Rural Black Women Avoid Hospitals to Give Birth at Home (PEW TRUST)

Karen Clemmer ·
By April Simpson, April 18, 2020, PEW Trust Black women are two to three times more likely to die from causes related to pregnancy than white women, regardless of income or education. Black midwives could be part of the solution, especially during the coronavirus pandemic, but restrictions on midwifery make it difficult to practice in many states. Pregnant women in Tennessee, Arkansas and Mississippi have been calling nonstop to CHOICES Midwifery Practice in Memphis, but the center is...
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Free DAILY Support: COVID-19 - Quarantined with Dr. B

Kristin Beasley ·
Hi, I am Kristin Beasley (Dr. B) and have a PhD in Clinical Psychology with a specialization in Parent-Child Mental Health (PIMH) and a strong emphasis on Neuropsychology. I am a Professional Keynote Speaker, a Certified iPEC Coach, and an Organizational Trainer. As we face this unprecedented crisis, building community is more important than ever. We are isolated but we are not alone. We must tap into our resilient selves more than ever. Join my FB Live daily, yes, daily at 10AM PST as we...
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Free Live Webinar | Nurturing Mindful Families

Heidi Brown ·
Packed schedules, increasing responsibilities, and reliance on technological devices can affect how connected and supported we feel in our families. Together families can: Improve our ability to be fully present with one another Enhance the way we listen and communicate with each other Deepen our empathy for one another and decrease reactivity Expand our strategies for problem-solving and conflict resolution Wednesday May 1 Register Here 9:00-10:00 am (PDT) or 12:00-1:00 pm (PDT)
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Free Mind Matters Online Series -- Build skills to overcome anxiety and increase resilience

Kay Reed ·
In appreciation of and support for the tremendous work you are doing under challenging circumstances, Dibble will be hosting a free, 12-week Mind Matters online series with Dr. Carolyn Curtis and Dixie Zittlow. Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, we see this as an opportunity to offer free, professional development and help you and your staff practice self-care. Join us as we teach the Mind Matters...
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FREE WEBINAR: Rules Without Relationships Lead to Rebellion: A Live Parent Interview

You can have all the limits and rules in the word, but without nurturance or relationship your child will rebel to your face or behind your back. And during the COVID-19 crisis, this risk increases as our stress level skyrockets. As a result, we tend to go strong on lecturing and limits. And our nurturance with our child or teenager can get put on hold or not attended to as needed. In this live interview with Sarah, a single parent mom, I discuss concrete and practical tools to parent with...
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Gathering in Topeka, Kansas for the Educators’ Art of Facilitation Chapter III

James Encinas ·
I never believed that a man who abuses anyone physically, emotionally or verbally is simply a monster.That's too simple.There is a reason why men do what they do, and don't do and in order to help men and women to not be hurtful to themselves or others we must as I said in my last post ”help them heal.” We must advocate for a world in which we don't punish, we transform. I have always believed this on many issues, from domestic violence to drug addiction to other acts of criminality. We...
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Going beyond asking what happened: building beloved community

Kanwarpal Dhaliwal ·
“Our goal is to create a beloved community and this will require a qualitative change in our souls as well as a quantitative change in our lives.”- Dr. Martin Luther King, Jr. “beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.” –bell hooks One of the most notable descriptors of trauma-informed care is shifting the question of what is wrong...
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Grateful in a Grand Way

Dr. Cathy Anthofer-Fialon ·
Children don’t come to live with their grandparents or relatives because everything is going great. The transition can be tough for the new family. As a grand“Parent” guardian of my grandson, I’ve written previously about the sad stuff, the tough stuff, and there’s a lot of it. It’s easy to get sucked into the negative, rehashing the entire past, the guilt, the anger, and projecting into an ugly future. Today is the last day of National Adoption Month. It is a month I celebrate, not as a...
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Happy Mother's Day! Remembering The Greatest Generation of Moms...

Steve Sparks ·
“I waited. And waited… And then…I waited some more.”
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Healing Our Ghosts Podcast Series in 2019 (www.wrestlingghosts.com)

Christine Cissy White ·
Ana Joanes, the Director of the film, Wrestling Ghosts has a new podcast series and it's fantastic. If you are hungry for honest conversations about developmental trauma, healing, how ACEs impact children and the adults we become, you will want to tune in. The most recent guest is Sebern Fisher, author of Neurofeedback for Developmental Trauma: Calming the Fear-Driven Brain . It's one of the best interviews I've heard with Sebern (and I've listened to lots). There are interviews with varied...
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Health Care's Role in Meeting Patients' Needs [rwjf.org]

Marianne Avari ·
By the Robert Wood Johnson Foundation, July 11, 2019. Purpose The purpose of this call for proposals is to identify grantees who can lead an effort to provide: Part I: Clear Principles that set a high standard for the health care sector to provide equitable care that fully addresses people’s physical, emotional, and social needs; and Part II: Guidance for implementing care delivery that is fully responsive to patients’ goals, needs, and life circumstances, using maternal morbidity and...
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Health Care System Fails Many Transgender Americans (npr.org)

In the basement of Casa Ruby in Washington, D.C., transgender men and women in their late teens and 20s, mostly brown or black, shared snacks, watched TV, chatted or played games on their phones. Many of them, said Corado, are part of the 31 percent. That's 31 percent of transgender Americans who lack regular access to health care. The finding comes from a new poll by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health. Corado pointed to one crucial word...
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Helping Kids Find the Wisdom in Overwhelm

Ruby Roth ·
In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.
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Hijacked by PTSD (www.parentingwithPTSD.com)

Christine Cissy White ·
This was written by Joyelle Brandt. She is one of the co-editors of the Trigger Points Anthology which is being expanded and re-branded under the name Parenting with PTSD in June. Joyelle and co-editor Dawn (member of this group), will be joining us for a Parenting with PTSD & ACEs chat on June 13th. We'll get to talk more about their website, book, parenting and lives. Anxiety hijacked my day today. It showed up out of the blue this morning, this frantic, anxious feeling that hounded me...
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Hillary Clinton’s Comprehensive Agenda on Mental Health [The Briefing—Fact Sheets]

The first bullet under Early Diagnosis and Intervention of today’s release of Hillary Clinton’s mental health agenda is titled “ Increase public awareness and take action to address maternal depression, infant mental health, and trauma and stress in the lives of young children.” It states “We also know that infant mental health depends on children forming close and secure relationships with the adults in their lives, and that too many children are growing up in environments that cause them...
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Home Gun Safety Queries in Well-Child Visits [jamanetwork.com]

By Carole H. Stipelman, Greg Stoddard, Kyle Bata, et al., JAMA Pediatrics, October 28, 2019 Firearms are a leading cause of death in US children, and the rate of suicide by firearms in people aged 10 to 19 years has increased since 2008.1 In the United States, 4.6 million children (approximately 7%) live in households with at least 1 gun that is stored loaded and unlocked.2 Safe storage of guns and ammunition may decrease the occurrence of self-inflicted or unintentional firearm injury to...
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HOPE in the time of Coronavirus: Inequities and Supporting Children

Bob Sege ·
Today's blog is reposted from https: positiveexperience.org/blog/ Link there for the hyperlinks, and for other in this series. Having safe, stable, and equitable environments to live, learn and play forms the second of the 4 Building Blocks of HOPE. Children need homes where they feel safe and secure and have their basic needs met. Children thrive in an environment that encourages curiosity and provides opportunities for learning to play and interact with other children. Today’s blog is...
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How Does Trauma Affect a Person’s Interaction with Their Child? (www.nicabm.com) & Commentary

Christine Cissy White ·
Has anyone seen this video posted on the National Institute for the Clinical Application of Behavioral Medicine (NICAMB) blog? "According to Dr. Ruth Lanius, a parent's experience of trauma can impact their ability to form a close, intimate relationship with their child." Ruth Buczynski, PhD Those of us Parenting with ACEs sure know that's the truth. Developmental trauma impacts our ability to form close and intimate relationships with ourselves, other adults and our children. The video was...
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How It Feels & How We Heal: Parenting with ACEs Chat Quotes (You Tube, Database, PDFs, Links)

Christine Cissy White ·
Parenting with ACEs is sharing inspiration, information, and expertise from our chat series in 3 formats. Parenting with ACEs: How It Feels & How We Heal Quote Collection (pdf version below as well) Quotes Database (pdf version below as well) Links to Chat Transcripts and before and after-the-chat blog posts. Thanks to everyone who showed up, who shared, and who is doing the important work that is our mission (prevent ACEs, heal trauma, build resilience). We know that work happens...
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How Living in a Black Female Body Incites Perpetual Attack [psmag.com]

Alicia Doktor ·
Before scores of professional athletes brought black Americans' thorny relationship with love of country center stage, did you know that, in 2014, a black girl in Texas had started her own protest ritual of sitting during the Pledge of Allegiance? Much like how today's athletes are citing racial injustice as reasoning to exercise their First Amendment rights, the Houston senior, who has declined to be named, recently stated the following: "We live in a country where there isn't justice and...
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How one Los Angeles mother overcame maternal depression and now helps others do the same [CenterForHealthJournalism.com]

Samantha Sangenito ·
It was during my second pregnancy when the changes really hit me. I had recently moved to the East Los Angeles neighborhood of Boyle Heights. This is where I now work as a perinatal case manager for Maternal and Child Health Access and where most of my clients live, but at the time I was unemployed. During the pregnancy, I noticed my anxiety and depression growing so strong they almost knocked me over. I was training to be a mental health specialist and had been looking for a job for two...
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How School Closures Can Strengthen Your Family (greatergood.berkeley.edu)

Here in the U.S., millions of families are dealing with school closures. The number of students around the world whose education has been interrupted by the coronavirus is approaching 400 million, according to the United Nations Educational, Scientific, and Cultural Organization. As closed schools ramp up for online learning, we can retool in our families, too. Here are three practical ways families can cope—and even thrive—despite school closures, event cancellations, and a whole lot more...
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The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience

Teri Wellbrock ·
Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.
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The trauma of second-generation Holocaust survivors [www.theguardian.com]

Morgan Vien ·
Morgan's note: This great article has a story about the Goldbergs and the Franks (as in Anne Frank, whose diary is widely read, and her family), and how the daughter of Hilde Goldberg seeks to share her family story as a way to find her voice, be liberated, and move forward. Read the rest of the article here . Morgan Vien, Practicing Resilience for Self-Care and Healing
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The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy (Journal of the American Psychiatric Nurses Association)

Morgan Vien ·
Grabbe L, Miller-Karas E. The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy. Journal of the American Psychiatric Nurses Association. 2017; 24 (1): 76-84.
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The Trauma-Sensitive Parenting Summit & Commentary

Christine Cissy White ·
"Having a history of trauma or loss does not by itself predispose you to have a child with disorganization. It is the lack of resolution that is the essential risk factor. It is never too late to move toward making sense of your experiences and healing your past. Not only you but also your child will benefit." That's a quote from the book Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive, which was published fifteen freaking years ago. It's...
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"They Know My Name": Parents Help Make a Collective Impact

Anndee Hochman ·
Kimberlee Coronado recalls listening to a presentation of statewide data on children, poverty and trauma, and feeling acutely aware of the survey’s missing piece. It was a meeting on trauma-informed care; around the table were social service providers and representatives of local and county agencies. Coronado felt her anger rising. “I said, ‘What’s not even on your radar are kids with disabilities; you’re missing a whole category of kids who experience daily trauma,’” she recalls. Coronado...
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This Isn’t Real Life, This Isn’t Fantasy – To Those Who Think We Aren’t Preparing Them For the Real World (by Sarah Neal) (heysigmund.com)

In 2013, my husband won custody of his children (my stepson, “Little,” age six; my stepdaughter, “Middle,” age 7). Before they came to live with us, they endured a lot of early-childhood trauma and neglect, and they were soon diagnosed with Reactive Attachment Disorder (RAD) . The most important part of their treatment plan involves therapeutic parenting. We use the SPACE model, which stands for “safety, supervision, structure, support … playful, accepting, curious, and empathetic.” We do...
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To Zoe’s Mom: I See You

Rebecca Lewis-Pankratz ·
I am not even sure where to start. But, I know I need to write about this. I need to give this to the world. Perhaps to another mother who is facing the darkness and can’t see her way out. Perhaps she is watching her children caught in the cyclone that is her life. I think she is who I am writing this for. And maybe for me too. I am doing some amazing work with a community that is fast becoming dear to my heart. I look at the people who keep showing up that are trying to wrap their heads...
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Tonier Cain Deserves an Evidence-Based Apology

Christine Cissy White ·
Tonier Cain spoke at the Benchmarks' Partnering for Excellence conference last month in North Carolina. If you don't know her name you might recognize her as the woman featured in the Healing Neen documentary ( which is must see). I am just starting to recover from her speech. Seriously. It was hard to stand after she spoke. When I did, I went right to a yoga mat in the self-care calm room for a while. I took off my high heels and curled up in a ball for a bit. I'm still digesting her words.
 
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