Tagged With "cptsdfoundation"

There is no healing without recognition of that which needs to be healed. Someone who has clogged arteries cannot heal those clogged arteries if they are unaware they have clogged arteries. To heal mentally, emotionally, spiritually, physically, or cognitively first requires an acknowledgment of some kind of deficit or wound. In order to acknowledge a wound one must become conscious or self-aware of such wound.

In this article, we will talk about one of the most common symptoms of complex post-traumatic stress disorder – dissociation. We will explore different methods and tools that help us to reconnect with our body in the long term. Since one of those tools is therapy, we will also talk about the limits of talk therapy, and address how working with our body directly can teach us new and healthier responses when we are overwhelmed. Definition and Explanation of Dissociation For every trauma...

Family estrangement is a very grief-ridden and personal experience that family members face when someone leaves or driven away from their family of origin. It occurs in families of all different demographic situations, including all races, religions, and cultures. But why do family estrangements happen? In this article, we shall focus on some of the most common reasons why family estrangements occur including: Abuse Neglect Mismatched expectations about family roles and relationships Clash...