Tagged With "nervoussystem"

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Unbecoming an Armadillo: Recovering from Trauma with EMDR

Victoria Burns · 6/30/207:35 AM

Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...

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Unbecoming an Armadillo: Recovering from Trauma with EMDR

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