Tagged With "Resolutions"

20 Caregiver Resolutions for 2020 Let someone make you a meal at least once a week and that someone can be anyone (including a fast-food chain restaurant Keep a daily Gratitude Journal and start each day with, “ I am grateful that the World has me” Don’t fold any fitted sheets for the entire year, just roll them into a ball Once a month go to a playground with a friend, a neighbor, sibling, spouse, co-worker and ask them to push you on the swing Stay in the shower or tub 5 minutes longer...

Stress? Mental Health 2021 New Year’s Resolutions Mornings, ask “What’s right about my life? Afternoons, ask others “What can I do to show you how much I care?” Evenings, ask “How relaxed can I feel right now?” Dreaming, ask “How can I make the world a better place?” Remember that you can always reach “out” for more resources: Teachers = VEBA Parents = ACEsConnection Remember that you can always reach “in” for more resources, as well: Inner Doctor = ACE Study’s Dr. Vincent Felitti discusses...

The 35 th Anniversary edition of Dr. Louise Hart’s parenting classic is revived with her daughter, Kristen Caven. Kristen Caven and Dr. Louise Hart are a mother-daughter writing team who teach social and emotional well-being for parents and children of all ages. Their latest book, The Winning Family: Where No One Has to Lose helps readers develop the win-win life skills that build self-esteem, confidence, and unconditional love in family relationships. First published in 1987 by Dodd, Mead,...